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I guess whenever i try to quit,i go too hard on myself,behaving like a perfectionist who wants everything perfect in his life.I had this delusion...
While trying to quit porn, masturbation and sexting addiction i observed that there were a lot of fears in my emotional system like OCD...
I fear darkness ...i fear to sleep bcox i think something will happen to me in the dark or i will die during sleep...i guess they r different...
I used to think that i was a masturbation addict but after one year in nofap and through a lot of relapses i have come to know that i was rather a...
No matter what you feel.It is all temporary.Your mind is playing games with you.Your mind traps you in illusions.During nofap,the only motive your...
I am writing this thread to remind myself what i believe in regarding my sexual fantasies.Being a Muslim,I have been taught that a person has free...
I think you should force yourself to believe that you deserve to be loved.You should believe on a deep psychological level that you are worth more...
I guess nofap is more than quitting porn and masturbation.It is about why's of life.It is about why we started to masturbate in the first place...