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just a tip to you guys, cold showers it's not just a urge scape, taking at morning will increase your energy and motivation hardly, trust me guys...
Hi guys, This is my second attempt at a long streak and im currently on day 57( i don't always check the date) I keep a counter , i look maybe...
I've been contemplating on wether or not I should take a cold shower. I'm honestly just too chicken lol I take showers at night and its freezing....
Get your kundalini energy flowing - a lot of times I struggled with wanting to relapse and needed to reboot - how to do so, stretch your groin....
I've been trying to take cold showers as much as I can recently (even though it's winter) and I noticed that if you workout before taking a cold...
I've got 2 tips for better cold showers here: 1. Taking your cold shower before you sleep actually helps a lot, it cools you down and calms you...