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I am 18 days into abstaining from porn. I've been in this position two times prior. I've gone through abstaining, but this flaming hot energy...
I've always had sleep problems, but they got worse when I started nofap. Every day I woke up a few hours earlier than planned. For some time...
Hi guys. I start with month 48 today and I am still in the flatline -> PAWS (post acute withdrawal symptoms) from my PMO (porn, masturbation,...
Hello everyone I'm 16, I have been doing full semen retention for 9-10 months now. In the first months I actually got a lot of energy but wasn't...
I want to discuss the issue of uptight women. I see this problem a lot in these journals and I don't find this topic discussed openly, so here we...
So i just graduated from High School and i didnt apply for college, so either i need to find a job, or do something better. And to be honest, i...
I started to notice a pattern when I use PMO. After one early morning of PMO, I drive to work and my client is 20 minutes late. I call and they...
Found this blog on approaching women. Interesting read but it's from 2010. Key takeaways I got: - Good mindset and energy are necessary before...
Can anyone tell me how can I transfer my energy from 'root chakra' to 'crown chakra' during semen retention?
Current streak: 477 days no PMO, semen retention 48 days no sex, I had non ejacualtory sex during the streak which if done right with the right...