fapping

hi again i couldnt stop my life is like in PAUSE since 2017 when i divorced. im trying still i delete all the shitty calls ive made with girls then i recover them and i start again i need to stop this shit but i dont want to go outside because i live in a shitty ass country wish is africa...

Now that me and my gf are both working again and only see each other in the weekends, I find myself fapping (again). I prefer to 'save myself up' for some weekend action but now I find myself looking at P and doing the whole thing start to end. Anyone got any tips? I really only see her in...

Hi. Is there a colleration between gaming and fapping? I was doing good while not fapping and not gaming but i started to play again and here i am. I masturbated twice today. Do you guys think its because i started playing again?

so the point is that i relapsed on nofap today morning. i use dating apps on nofap instead of watching porn and i know that is wrong and detrimental to my mental health, but I used to think it will help me cope with the loneliness and emptiness that i have inside of me. i feel like i am wrong...

I urge anyone that is trying to be on this jorney to delete every folder on their phone and computer. It can and will lead to relapse sooner or later, stay on the path and remember that those few seconds aren't gonna be worth the shame and guilt that you are gonna feel after. You got this!

Hello everyone hope you having a great day and not relapsing. (read full for a better understanding ;) ) /// MY SITUATION AND WHAT HAVE I GONE THROUGH /// That's what i would like to say but you probably serach information on not fapping, just as me. Personally i realized 4 years ago that i...

I am in no way implying that fapping is going to make you go from a decent looking guy into Quasimodo. But I do feel that my face looks worse after fapping. I feel that my face becomes more puffy, and that my features(nose, jawline, cheekbones etc). Are much less defined. I also feel like my...

I've been doing lots of research in the last year due to my own trials with PMO. It became clearer to me how completely damaging fapping may be for the human body and brain. I'd read scientific studies about androgen receptors, and the endocrine system. Testimonies from people who'd experienced...

Last time I fapped, in Dec before new years I was usually fapping almost every day the whole entire year, after work before work, porno, complete 10 years of fapping with little to no female dating. At this point am completely fapped out, so much so that even when I try to complete mission it's...

I would like an honest answer about this: Particularly from a women. I have heard this saying before, and it disgusts me that women may percieve me this way. It is definitely motivation to quit, but how true is this statement? Or is it just a myth?

We all know it's not easy, to recover from masturbation addiction. But as with all things, with the right know-how, it can be a lot easier to quit masturbating. This video gives just 6 steps, but they are not just steps, they are wisdom tips gathered from my own experience in my Journey to...

This is only my view on it , on the experience so it might not be the same for everyone else. I think Pois is simply the body being confused (simple term) and "acting" on it. Its some sort of CNS taxation rather then just simple fight or flight response. In a flight or fight sitation, lets say...

Hello I'm rebooting now for 6 weeks. Last evening my girlfriend kissed and I was fingering?? Mastrubate my girlfriend. I was so excited that I cummed without fapping. But now I'm really confused about my nofap commitment. Need I to start over again or is this normal in de process? In the NoFap...

I noticed when I take a bath with warm-like water, I feel like PMOing when Porn images trigger my brain before, after, or during bathing. Otherwise, when I take a bath with cold-like or cold water, even with Porn or hot girls images passing through my mind, I don't feel like fapping. Is there a...

I don't know if anybody else is feeling this right now. But this week I have really felt lost... I have lost my passion for making music, lost game for talking to woman. Especially from the hurt I've been threw. I literally have spent my afternoons sleeping after work and then feeling fatigue...

I sure it's not just in my head. I have been doing meditation/mindfulness for 2 years now. It feels like my anxiety/irritability levels are just naturally higher. I feel more frustrated/irritable and worrysome for any from 2 days to 2 weeks after a relapse. I also feel more paranoid and more...

When I was younger I needed to deal with premature ejaculation and erectile dysfunction due to the fap. With the time I learned that I messed up my brain and needed to re-educate the body and the brain so it took my time but now I can say I won the fight against fapping and its issues.

Hi NoFap, I am Saif, suffering from Stammering from last 6 years and I found it there is a some sort of Stammering strong link with Fapping. I am today on my 10th day of NoFap, I need your help and advise to overcome my stammering and fapping. I wanna know is there anyone else suffering from...

This dilemma is what really motivated me to start this reboot and join this website. I don't have social anxiety in the sense of talking to people/strangers face-to-face, but I do have something else that really sucks: shy bladder. I've had it since I was 14, and thought it would go away...

Hello. I just joined Nofap today. I started my rebooting on August 24th, so today is my third day. My goal is to stop, or at least cut down immensely, masturbating. I am excited to see how far I can get, and also to connect with like minded people like you guys. I started masturbating when I...

[M20] I've been fapping since I was 13 or so. Now I'm in college and I still enjoy it. However, recently I've got into the habit of sexting strangers (women between 19-21) at night on Omegle to get off. At first I thought it was really fun. But now I am doing it everyday and it really ruins my...

Hey everyone. This is a topic for anyone that does weight lifting or bodybuilding. But I'd just like to start off that I've been lifting ever since late August of 2018. I got myself a personal trainer and started going to the gym, I am usually lifting at least twice a week or three times a week...

I have tried to abstain from fapping but always end up failing. I just king get into my head that its not ok to fap. I may be ok for after a few days, weeks etc but always end up in the gutter. Also when im not fapping I just find it hard to get it up as nothing excites it when im not looking...

Hi. I am 24 years old. I dont know but i think i have PIED. I am addicted to masturbation. I masturbate for 2 3 times a day. If i continue to masturbate i have sexual urges but if i stop i loose all my sexual desires. Happened many a times i didnt masturbated for 3 days had no erection for the...

Good evening guys this is my first ever post so i hope i get some support. I've just decided to stop masturbating and this is something i've been struggling with for almost 7 years. i've been a daily masterbater ever since i was young but thankfully it became less recently by it being between...

if you get a partner to fap you? And you orgasm

Seem to get in situations where i have the house to myself and am now getting urges and im only on day 3. Not done anything yet but its doing my head in and dont know what to do. Helpppppppp

I've come to the conclusion that NoFap life, while great for training will power and discipline, has not brought me advantages I was hoping for. I still lack energy, I'm still depressed as fuck and arguably even more anxious than while binge Fapping. I understand the culpit for that is not using...

Hey everyone. I'm new to NoFap and I want to try to reboot my sexual behaviours. I do however have a question about what eventually brought me here. I've been fapping since the age of 12 and I'm now 23. Sometimes it can be up to 4 times a day however my fapping has high an low periods. I do...

before my addiction started i was normal and mentally healthy with no problem at all, and the top student in class , and i was extremely social , i was awkward from time to time but in normal range , however when i was in my last years of school i have done a mistake that i regret now and been...

Should I do easy mode, where I reduce the frequency of masturbation, but cut out porn? Or should I do hard mode, where I cut out porn and masturbation. Whenever I just reduce the frequency of fapping, I feel much better than when I do hardmode. In easy mode, my anxiety is moremanageable, and I...

I was just curious about if teens could fap (just using sensation) while rebooting, since most of us don't have sexual partners or any other way to release it. Thanks

Hello.. everyone I wasted half of my life thinking about girls and watching porn and fapping but decided to pursue a bigger dream in my life.. so firstly I wanted to get rid of my addictions and use my time more extensively for my goals and dreams

I was just wondering, since most of us don't have any sexual partners, and our hormones are raging like crazy. Thanks

I was just wondering, since most of us don't have any sexual partners, and our hormones are raging like crazy. Thanks

Before joining NoFap, I was already trying to fix myself but I couldn't. I have been on NoFap for 3 days but I have had to reset my counter twice. There is nothing wrong with the panic button or all of the resources that state the reasons why I should resist the urges but controlling myself is...

I'm 16 and I'm wondering if I should continue to do Nofap, or just do not using porn. My longest streak has been 178 days without fapping, but I noticed after the first couple of days, I was miserable. Since I'm a teen, would it be wise to cut out masturbation, or should I just limit it? I'm horny 24/7...

I'm 16 and I'm wondering if I should continue to do Nofap, or just do not using porn. My longest streak has been 178 days without fapping, but I noticed after the first couple of days, I was miserable. Since I'm a teen, would it be wise to cut out masturbation, or should I just limit it? I'm horny 24/7...

Earlier this year I went without masturbation for 178 days. Now I am implementing it back I to my life (without porn of course). The problem is, I feel extremely guilty about it now, and this has resulted in anxiety and depression. Before Nofap, I used to feel no guilt, but that has changed. I...

Hi, mi name is Juan, I'm 20 years old from Argentina (virgin), i'm a porn / fap addict. I spend my time fapping like 3 rounds minim for a day, I trust that I need some help. I go to the point of needing to masturbate to calm the nerves with the study, or every time I panic if I need to...

I went to the toilet in Sainsbury’s and after sitting for a min I actually heard someone fapping in the next cubicle. Disgusting but it just goes to show how bad the world is getting.

Hi Would this break your streak if you got your partner to fap you off without watching porn? A

I have a really strong urge. I guess I am gonna do the following. 1. Go to my room and turn on my computer or phone 2. Start browsing the sites I know. I know many good sites. I will keep watching those whores and losers fucking each other. very exciting. 3. It is been few minutes already...

So I remember 5 years ago I quit smoking by purchasing many types of chewing gum, smints, candies and such. The stimulation was keeping the mouth busy. Now if I want to do the same for fapping, I would have to stimulate my hands plus the body stimulation after release. The hands could be easy...

Hi! I began masturbating when I was 14 years old and I think that it had affected my social interaction because, although I am a little shy but I could talk with almost everyone, but it gotten worst. Sometime I prefer to fap that do other things. I had try NoFap but I always relapse and...

This is a question that always pops around in this forums and one that you shouldn't be afraid of asking. I've seen a lot of guys who are brave enough to ask this kind of question but then people start attacking them telling them that they're shallow and superficial. And no, I mean sex is...

I heard somewhere that continuous fapping can affect your penis size. It makes sense in that you can't achieve full erections because of desensitisation, etc. But has anyone ever heard that stopping fapping for a while could increase penis size? I've often wondered.

Hey guys... so this February I managed not to fap at all for about 35ish consecutive days. However, during that time, each time I had sex with a girl I would climax super fast. I wouldn't even last 3 minutes. I felt that was because I stopped fapping and got more sensitive when it came to sex...

HI all. I'M a new user here . I became 17 years old a week ago.. I don't know where to start . my life is messed up since I started watching porn I lost my personality. Everyone used to love me and everyone said I'm smart and genius. since I started watching porn, my relationship with god which...

Hello. I've been googling how to get rid of a fetish and it brought me up to this site. I am in desperate needing of help... I had several non harming fetishes over time, some passed some are part of my character (like rough sex, forced one, some bdsm). Those don't harm me because I finally...

Has anybody watched the video that Glink did on this site and community? It's what got me interested and want to try this out for I have been addicted to porn for years. It has started affecting my sex life with my wife and I want to break this habit before it gets any worse. That was I can...

Hi,I'm 17 years old now and....I have been fapping to porn for almost 3-4 years now.I've hated myself for this period in its entirety.But one thing I have observed in this period of time ,was that my sexual tastes changed from time to time.I first started of with softcore then leading into more...

We all know that fapping away and watching porn gives us that rush and relief. It strengthens our lazy, give me something for nothing side by training our brains to crave dopamine for little or no effort and leads to low moods and lack of motivation. I also notice other things, like junk food...

Each time I'm alone at home (Fridays or Saturdays) I fap like 4-5 times to porn Please write whatever u think would help. I wanna regrow my hair. There's some improvement, but it's not enough.

I am posting about this subject because I have found very few articles relating to the it and I want to connect with other people who struggled with these sites. Also I want to bring attention to the problems that I have developed. My summarized story: I started watching porn around 10 years...

Hello my friends! So i'm interested in nofap for like 1 year and i did no pmo for 1 month few times and it felt really good, i felt these benefits. My last reboot was for 3 months!(it was clear NoFap maybe 2-3 times looking at porn but 0 relapsing) I did it but... My first month was really good...

Hello my friends! So i'm interested in nofap for like 1 year and i did no pmo for 1 month few times and it felt really good, i felt these benefits. My last reboot was for 3 months!(it was clear NoFap maybe 2-3 times looking at porn but 0 relapsing) I did it but... My first month was really good...

Hello! I’ve struggled with porn for quit some time and have been fapping most of my life. I’m 21. I’ve always known porn was bad for you and I’ve never really wanted it in my life. I’m also a Christian, so it’s definitely something I don’t want in my life. But until recently I’ve also been...

Hey guys. Im on my 31st day of Nofap, and about an hour ago, I was having this extremely vivid dream that I was relapsing and looking at porn. I woke up right on the verge of O, but managed to contain it. The funny thing is, I woke up with my hand in my pants! I was literally fapping in my...

My names Ken. As a kid I was taken advantage of by a lady who lived with us. I thought I enjoyed it but as I got older it dawned on me just how warped my thinking was, and so I used porn and masturbation to numb myself to any and everything. I was 11 when I first saw porn, now I'm 22. I fap up...

Hello Fapstronauts, Currently, I can't seem to peel my mind away from searching for sultry seductresses amidst my most frequented pornographic hangouts. Tomorrow is my one week abstention from my ritualistic self indulgence. Like all rituals, it tends to get messy, but I am determined to keep...

I fapped again after watching porn on day 3.. I was on instagram binging and ended up checking pornstars names that i know.... I came across one with big tit.. It turned me ON so i ended up going to pornsite to see more of her... I got horny and fapped and now i feel like a loser...

So I've decided to quit fapping and porn addiction starting from right this moment. I hope this platform will enable me to get through a little easier. I decided to start this yesterday but relapsed immediatly...So it going to start from tomorrow!!!! Wish me luck

hey y'all New member, 24. I've been a former depression patient and I still experience generalised anxiety slightly. I started NoFap to curb my anxieties and gain self confidence; things that were badly missing from my life. I could not assert myself, could not approach girls, be extremely...

I'm always relapsing in my Nofap journey And i intend to be Pmo free this August. I need TIPS and HEADS UP.

This really sucks, I'm 21 and never kissed or girl or done anything with one. This goes back to middle school when puberty started to mess me up. I had social anxiety disorder and severe acne which ruined my teen life. Aside from that though I'm completely inexperienced with everything when it...

Hello! I just wanted to ask if rebooting will get me out of this very descriptive post I found online: http://ask.metafilter.com/217322/My-mind-is-blank-all-the-time-How-do-I-fix-this This is exactly how I feel and it's as if that person is talking about me. Can anyone confirm that...

This is what baffles me most about porn. When people say it's nothing like real sex in anyway as in girls don't really do certain positions etc. I've seen claims like these in YouTube documentaries. I just can't imagine sex in some other way than the way it's made in porn. Is all this true?

Okay guys, time for a little story which I think is very important. So listen up! Yesterday morning after waking up I stayed laying in bed, grabbed my tablet, opened up the browser and went on to DeviantArt and started browsing for images of one my favorite video game characters, Kasumi from...

Hey my nofap bros. I am at the 23 day of nofap. Today it is a hard day. I am drunk and I know this is a big problem for nofap journey. Today two girls came to our house. We were three male and two female. My flat mate is fucking time to time one of the girl actually now he went to fuck the girl...

I'm not to sure if this is the right section to post. But just a quick question so feel free to move it to the correct section. Is it okay to have sex with the wife even though you are not watching porn or fapping? Or do I have to refrain from having sex as well?

Hi, I'm new to nofap an I was wondering what does this group of individuals do for Christians who struggle with porn addictions or who want to stop fapping. I don't necessarily know if I'm a Christian or not, but I have been struggling with fapping for a while now and I'm trying to move beyond...

Hello everybody,i've been masturbating in excess for a bout 3 months and now i'm planning to abstrain.It's pretty difficult for me,i can control the urge for only 1-2 days and i fap again. Are there any mobile games interesting to play to keep me busy or something else ? I need some advice.

So I haven't fapped since the 14th of February but the last couple of days I felt the strong urge to fap but I said no today I rubbed my private part to the underwear three times and I was on the verge of fapping but I stopped myself and I took a cold shower and I focused on something else ...

Hi! I really need some help and advice. I don't know what to do. So, a few months ago I met a girl over an online dating site. We began talking and we both really like each other. We have a lot of things in common, including both love sex. I explained to her my struggle and she completely...

Hello I've been a porn addict for years and it got so bad that I was watching porn and jerking off 5 times a day. It got so bad that I lost my erection and couldn't even remember the last time I had one. The scariest part was when I got testicle pain. I didn't wanna lose my balls or become...

When I was 13 I had a friend introduce me to pornography, from that moment I was hooked! I am 36 now, and that whole time since I was 13 most of my free time was spent viewing pornography. When I was 25 years old I got married, and instead of the pornography use going down some, in my case it...

Hi all, I'm just curious if anybody is/was concerned about coming out about porn or sex addictions based on any stigmas or negative stereotypes that they didn't want to be dragged into. I know I certainly did. I didn't want to be remembered as a creep or some kind of pervert, or some chronic...

and does it feel good to get a wet dream?

Hello My names Tom. I've been a porn addict for more then 10 years and it has destroyed my life. I'm writing this to warn you guys not to make the mistake I did. I started watching porn at a young age and started fapping when I was 13. Masturbation destroyed my sex life. I couldnt last even 15...

Hello I overcame porn addiction afters years of struggling and I hope I can help you out with these tips: 1. Be Grateful: Being depressed leads to depression which is the doorway to porn and fapping. Being grateful releases dopamine which helps fight the addiction. 2. Exercise: This is one of...