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Hi all, thought I would share ways that have worked for me getting over PIED and what I have observed from people trying to recover. I will start with the below because people are going to ask “but how sever were you?” Or “how long did you PMO?” Or “what type of porn we’re watching?” I am 35...

So I went to meet my gf yesterday and we got intimate. So I have a history of 10 years PMO and PIED. So last two times when I tried to have sex with her, it got failed because of my weak erection due to PIED. So I decided to abstain many times but failed miserably. But recently I started...

Just wondering if anyone noticed their penis skin improving on nofap. I am on 3 weeks of no PMO and am starting to see a very slight difference in some friction damage spots I have had for years. Would love to hear from others who have seen an improvement.

I've been making progress on NoFap since February, I went down from PMO 3-4 times a day, to maybe once a week at most(and had some streaks of 3-4 weeks in between). I'm continuing to better myself and one problem that really bothers me is that I have these callused(thickened) hypopigmented areas...

after falling up and down fighting addiction for several years.. finally I passed my lowest phase.. . and kept asking myself... the root of all problems in my life.... i feel lazy.. panic attacks... bad thoughts about the future.. guilty. bad posture. dull face..loneliness is from this...

Hi all, I signed up today, looking for help with my addiction. I saw lots of posts similar to what I was about to write... so I thought to myself, let's take the first step of healing myself. I think, you should not ask or wait for someone to come by and help you... the most effective help is...

It was late 2018. My life was shit. Constant anxiety. Social incel. Completely fogged up mentally. No girls. Etc. I had no hope, until i came across nofap. It took a few months. But around April 2019 I hit a 57 day streak. After that it was smooth sailing 20-30 day streaks. my life completely...

Hello everyone, i'm new here. I'll try to briefly tell my story and why i am here. Please, read the whole story to the end before drawing any conclusion. I've always been a creative guy, an artist, but even an insecure guy, insecure about the way i looked. Despite people telling me i looked...

Hello guys, I am suffering from scrolling syndrome. I understand this is because of going hard mode on PMO and completely removing sugar from diet. I understand my body needs dopamine or it won't function normally. I just don't have any healthy sources for them. Currently, I am in lockdown and...

Anybody here using NoFap to heal from a sexual injury ? Or Trying to heal from not feeling good enough for another ? Or Trying to erase using masterbation as a coping mechanism ? You are not alone

Hi Guys! This is Daniel, an ex-porn addict. Reading your stories made me realize how we're all struggling with the similar addiction, that completely alters our lives beneath the surface while of course makes us feel freaking good, makes us feel like real alphas and true men - for a couple of...

Hey guys. Hope you are all doing well ! So heres the deal i want to know your opinion on this. The thing ls ive been battling this "addiction" for 2 years now. For me its not porn its cybersex. Most of the time i felt like an addict and blamed myself about it but recently i started working...

I see this as a million dollar question, and I have come up with a simple formula that most likely works with all. Standard 90 days challenge may be a good starting point for many, but one size does not fit all. Each person varies due to his exposure to porn. It is quite likely that many people...

Hey Guys, I am on to my 2 month of semen preservation and suddenly today when I went to pee, I felt a different sensation inside me that felt like semen is about to come. And finally when I pee ed, it actually came out like 9 to 10 drops of thick white liquid. Will this effect loss of my...

I'm looking for a couple of volunteers to help release their porn issues, I am developing a process, technique and program which will give the users new insight and awareness to why the became addicted in the first place. It;s true that certain negative qualities or pre-dispositions can run in...

Hi Guys! I woke up at 4 in the morning today after not being able to go back to sleep and started looking at nofap posts and thought to myself I might as well fully jump into this thing and create an account, so thats what I did. I don't know if I will post much, but I do know I plan to log on...

The veins on my penis have been slightly swollen for a long time due to masturbating too hard. I was addicted so I kept going anyway. Over the past month I've started experiencing pain and the veins are larger than before... so I decided to join nofap and REALLY give my penis a break for once...

Hello there, Procarastination has hit a critical mass for me. Watching porn and masturbation has destroyed my self esteem and any executive functioning skills I may have had. The first thing I do when I wake up is look at porn, right after I feel demoralized and shamful. If I have freetime it's...

I notice that my erection size has been reduced by 1.5" inches to almost 2" inches in length compared to over the years when I was younger and not fapping. Does penis size shrink as we get older? (I'm 41.) Or is this in direct cause from my PIED? I feel like my penis isn't at full strength...