healing addiction

  1. D

    How do you deal with your brain trying to trick you with FOMO?

    I keep trying to remind myself of how terrible I was 2 weeks ago but my brain keeps hitting me with curiosity and flashbacks. "I wonder if I would react the same, maybe it wouldn't effect me as much with 2 weeks of abstinance?", "I just want to see if I missed any new videos", "I wonder if that...
  2. Y

    New to the forum

    Hi guys im new to the forum , glad to be here!! Id love to share my story with you guys. So first of all it all started when i was 12 thats when i got my first smartphone , i was exposed to porn from a friend at school and soon tried it at home and from there ive been addicted to it , ive been...
  3. Ubermen

    7 odd years of learning on NoFap

    Day 30. Happy to be here. I feel a good shift in my mindset and thinking. 1) I don’t deny that there can be physically attractive ‘bait’ in both real life or online, but unlike before this does not impel or compel me to M 2) abstinence has taught me that most of the women who appear as ‘bait’...
  4. H

    Questions about recovery/healing process

    Hi community, I’m almost 5 months in my recovery and have to say it’s been a very difficult journey so far I experienced a lot of withdrawals (especially psychological ones) that made me think I was getting crazy I was literally living in my own head thinking nothin made sense in life, couldn’t...
  5. D

    Tired & Lazy

    Alright so after tracking my moods for the last couple of weeks I have started to notice a trend. About every 2 days or so I tend to feel lazy and tired despite sleeping 8-9 hours per night. These are the days were I have relapsed in the past and I am trying to do things to get myself moving...
  6. theprotagonist

    I deleted all P0rnographic Garbage from my dropbox

    I am cleaning my virtual houses, Offshore and onshore. I am doing my best when I ready stuff here!! I want to heal. I just prayed to God and thank him for the strength of passing my mouse cursor selecting the drug, viewing the snippets, and not falling into PMO !! thank God, I could select and...
  7. D

    Starting my 15 day Transformation challenge

    Just wanted to make an update that I am going to start a 15 days challenge and key points I will be following through out this phase - 0. Nofap on hard mode is a must , it will help me preserve the essential minerals and nutrients in the body which is a must when one is in detox phase. 1...
  8. i need somebody help

    Well I have been struggling with pornography and masturbation since I was just a kid. I need help.

    The reason why I can't stand pornography anymore is that this thing has been driving my life crazy for a very long time. It has the power to let me down and makes me feel unclean. You know, I do believe in God, and my desire is to live a pure life and have a blessed marriage one day. Finally...
  9. D

    Mental process of healing from PMO: The war with my penis is over

    Clearing my mind what I have been doing in the past 20 years is that I was fighting a war with my penis. Tried to milk the maximum of semen out of my body with the trigger helper of porn. As if I wanted to make my penis a slave for those faked moments of relief. I even experienced a few...
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