improvment

I wanna here yalls thoughts on men traveling an or going overseas in general? If seen several men and woman chastise an ridicule other men for going overseas. Me, personally I fucks with the movement 100% If you go only because of woman than I kinda agree it makes you a simp. Its the food...

You are consuming too much self-help and you aren't putting in the work that is needed to truly improve yourself. Self-help is a great tool to learn different ways of thinking and escape that victim mentality a bit, it helped me but after learning about all this stuff about the brain and how it...

Hey guys, I've been doing NoFap for about 5 years, and have made incremental improvements that added up to a lot in that time. However, I find myself really struggling to make it past 1 month in a streak. The last 12 months, my average streak would probably be 3-4 weeks. So an absolute majority...

Hi everyone, hope everyone is doing well. I am currently over a month on this streak. I don’t keep track of the days, I noticed I sort of naturally forgot what day I’m on and I don’t ever really think of whatever day I’m on because truthfully, it doesn’t matter. I would say the past month and...

A lot of people rely on nofap as the answer to the problem, it's really just the gate way. Nofap gives you a lot of self discipline, always having to tell yourself no, letting your mind conquer your body. This discipline carries to other fields as well like starting a healthy diet or working out...

This builds on a previous thread I have written here, but I think it is worthy of a thread of its own. Long story short, it was only a few months ago where I was a heavy PMO addict (late night and/or early morning addict). I felt like I was going to be “forever alone” and I would say FALSE...