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i was a severe addict of pmo .But now i am abstaining. There is one issue .My dopamine levels have gone down .The pleasure the mental peace i got...
I decided instead of constantly adding to my self-intro thread, to start a new one here and turn it into a journal. Prior posts copied over below....
Hi community, how do I know I’m fully healed from PMO addiction and not just in a “calm” phase before another bad wave of withdrawals kick in? I’m...
I have read many posts in past stating that someone had OCD or ADHD and turned out it was PMO habit and after nofap they were getting cured. What...
Hi community, I’m almost 5 months in my recovery and have to say it’s been a very difficult journey so far I experienced a lot of withdrawals...
Writing this to give guidance and hope, please read if you're struggling. Started watching porn at idk, 13? Not sure. I lost the desire to...
Hi community, how do I know when I can have sex (or in case masturbate in moderation) during my recovery without worsening my withdrawal symptoms...
Hi community, I keep reading from different rebooters that recovery’s not linear and I can get it, cause in the last couple of months I had...