self discipline

It's been more humid than usual in my part of the world. As a result, there's been an uptick in nuisance flies. I searched for ways to get rid of them and I came across an article which provided a recipe of sorts, ingredients to be mixed into a substance that will attract and ultimately trap...

Greetings, Are there any other Jordan Peterson fans here on NF? I adore his work and have been following him for several years. Perhaps an active discussion about self-discovery can be held here. Please forgive me if this question has been asked already in these forums.

Hey guys, so I am a new member to the nofap community. Ive struggled with porn as early as my 6th grade year. At first it was something that brought comfort and pleasure. Then it has transformed into a battle I am fighting tooth and nail. Due to the covid 19 pandemic going on, ive been trapped...

I'm tryna improve my diet now, but am struggling to eliminate Sugary desert foods and snacks from it. I'm fine with carbs like breads and the like for now, just tryna start off slow. If anyone has had success kicking these poisons (at least mostly) then tell me your secrets to success.

Before making my challenge I want to gauge interest into how many people would like to do a serious meditation challenge. I will go by the Vipassana meditation practice of 2 hours a day, an hour in the morning and an hour in the evening for a 30 day streak. There will be levels like the Super...

"A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed-seeds will fall therein, and will continue to produce...

Hey guys, I was hoping you’d be able to give me a little clarity on an idea I’m working on and I’d really appreciate any tips you could give to improve. I have been a martial artist and trainer for many years and had the idea to create a complete, online program to help guys who are stuck in a...

Hey everyone! I’m new here. Basically, I realized that all of my problems stem from a lack of discipline. At first I thought, “If I just fix my sleep schedule, everything will be fine,” but I find that I’m struggling to make myself go to bed at a reasonable time. Then of course, it’ll be...

Having flashbacks to when I would sit hours at a time watching my screen and masturbating. I had urges but did not succumb to them even though I really wanted to log some hours in front of the screen. I didn't watch but started fantasizing and replaying some movies in my mind.....I also...

I read something very interesting about confidence and i wanted to share it here maybe it's going to help some of you . Basically low confidence is linked to self image which is also linked to self discipline To make things easier when we say to ourselves this is the last time that I watch P or...

Frankly, I never thought I'd see this day. 90 days. 90 days no PMO. 90 days since my last relapse. It's been months since I took the decision to stop fapping my life away. A decision that, and I'm not even exaggerating, changed my life. For the better. I'm 20 kilos(44lbs) lighter than I was. My...

I'm doing a pushup challenge for self-improvement that will hopefully later on lead me to do cardio and heart healthy exercises, using the momentum I gain from this challenge. I will start by doing 15 assisted pushups every day for a week, and then the next week 20, and then 25, and then all the...

Im in texas and its like 30-40 degrees right now but i onow all those guys up north have it worse... i wann know whos doing it thats in a place way colder than where i am so i could have more motivation to do it haha

This is a guy who has amazing dsiapline when it comes to absinence. Teaches to retain and achieve orgams without release. He' been training people for over 40 years and has over 100k students and supposibly a few hundred practitioners. Has anyone followed his practice ?

I'm planning on seeing a sexologist in order to have guidance, support, and just a better understanding of how to overcome PIED, General/Performance Anxiety and overall improving my lifestyle and my habits. Has anyone ever gone down this route? Of seeing a professional on their personal sexual...