weekly

So I remember reading an article about 3 years ago where someone used their wife to quit porn. It would go something like this: Each week to two weeks you go up a step. Once a day at the most but no more. Do NOT try your hardest to cum, not the objective here. Only enjoy. DO NOT FANTASIZE. Do...

Hi, about a month ago I thought about joining these weekly support groups that the nofap forum offers. I never received the confirmation emails that I was supposed to get, and therefore placed a ticket to get support for this. I did this again about a week later and never received anything...

This is (especially) for everybody who needs to check in regularly but uses this forum way too much. Also for people who are dedicated to leave their addiction behind, but struggle with getting things done. This forum is a great recovery tool and ressource. It is full of awesome people to...

I had to walk 4.9 miles to get home, but while walking a key thought dropped in my mind. "Use the calendar in the phone" -This 90 days don't stand a chance- Broke this up into 13 1/2 weeks and labeled it #NoFapLife. Got this from 2pac's Thuglife, By the time I set everything up the walk was...

A few months ago my younger brother told me about this site and how it helped improve both his and many others' lives. Upon further reflection of my life, I've come to realize how porn has been a part of it ever since puberty, around age 12 or so. That's half the time I have spent walking this...

Hello guys, It's been a week since I joined this community. And taking the advice from other threads and replies on my introduction post, I have decided to make weekly posts on my PMO control progress. I will also keep a track of a few things like smoking, weight/exercise and the triggers that...