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180 DAYS SEMEN RETENTION CHALLENGE for those who are determined to truly recover and live 100% otp

Discussion in 'Events & Challenges' started by Slider8, Jan 6, 2021.

Tags:

Are you willing to commit for 6 months to change your life for the bettter?

  1. I am willing to commit to half-year strict self improvement to radicaly change my life for the bette

    175 vote(s)
    97.2%

  2. I am powerless failure and prefer to stay in my old ways and habits untill sickness and death comes

    5 vote(s)
    2.8%
Page 78 of 101
  1. May 8, 2022 #1541
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 18.
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot- done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 32.9% done
    19)Control my speech-not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18    ,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, May 8, 2022
    Slider8, May 8, 2022
    #1541
    Kingfisher likes this.
  2. May 9, 2022 #1542
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 19
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot-not done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career-not done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- not done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - not done
    18) RYP + 20)AVI - 32.9% not done
    19)Control my speech-not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, May 9, 2022
    Slider8, May 9, 2022
    #1542
    Kingfisher likes this.
  3. May 10, 2022 #1543
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 20
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot- done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 33.9% done
    19)Control my speech-not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, May 10, 2022
    Slider8, May 10, 2022
    #1543
    Kingfisher likes this.
  4. May 11, 2022 #1544
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 59!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - not done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - not done.
    18)RYP - 74,0% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, May 11, 2022
    Kingfisher, May 11, 2022
    #1544
    Slider8 likes this.
  5. May 11, 2022 #1545
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 21
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot-not done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- not done
    8)Engage in physical activities- done
    9)Eat moderately and healthy-not done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 34.4% done
    19)Control my speech-not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21    ,22,23,24,25,26,27,28,29,30
     
    Slider8, May 11, 2022
    Slider8, May 11, 2022
    #1545
  6. May 13, 2022 #1546
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    @Kingfisher Congratulations brother! You've made it to the next stage-Candidate to Awakend!Well done!
     
    Slider8, May 13, 2022
    Slider8, May 13, 2022
    #1546
    Kingfisher likes this.
  7. May 17, 2022 #1547
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 65!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - not done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - not done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - not done.
    18)RYP - 75,0% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers! Thank you @Slider8! I Want to become an Apostle SR :).
     
    Kingfisher, May 17, 2022
    Kingfisher, May 17, 2022
    #1547
    Slider8 likes this.
  8. May 17, 2022 #1548
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    You cannot become it unless you already are.
     
    Slider8, May 17, 2022
    Slider8, May 17, 2022
    #1548
    Kingfisher likes this.
  9. May 20, 2022 #1549
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 68!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - not done.
    18)RYP - 76,0% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, May 20, 2022
    Kingfisher, May 20, 2022
    #1549
    Slider8 likes this.
  10. May 20, 2022 #1550
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 30
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot- done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- not done
    8)Engage in physical activities-not done enough
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - not done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task -not done
    18) RYP + 20)AVI - 39.4% not done
    19)Control my speech-not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, May 20, 2022
    Slider8, May 20, 2022
    #1550
    Kingfisher likes this.
  11. May 22, 2022 #1551
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 32
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot-not done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-done
    13)Keep track and perform the necessary daily tasks/activities that are due - not done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task -not done
    18) RYP + 20)AVI - 39.9% not done
    19)Control my speech-not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
    31,32,33,34,35,36,37,37,39,40,41,42,42,44,45,46,47,48,49,50,51,52,53,54,55,56,67,68,69,60
     
    Slider8, May 22, 2022
    Slider8, May 22, 2022
    #1551
    Kingfisher likes this.
  12. May 23, 2022 #1552
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 71!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - not done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - done.
    18)RYP - 76,0% - done.
    19)Control my speech - not done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, May 23, 2022
    Kingfisher, May 23, 2022
    #1552
    Slider8 likes this.
  13. May 25, 2022 #1553
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 73!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - done.
    18)RYP - 76,0% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, May 25, 2022
    Kingfisher, May 25, 2022
    #1553
    Slider8 likes this.
  14. May 27, 2022 #1554
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 75!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - not done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - not done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - not done.
    18)RYP - 76,0% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, May 27, 2022
    Kingfisher, May 27, 2022
    #1554
    Slider8 likes this.
  15. May 29, 2022 #1555
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 77!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - done.
    18)RYP - 76,0% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, May 29, 2022
    Kingfisher, May 29, 2022
    #1555
    Slider8 likes this.
  16. May 30, 2022 #1556
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 78!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - not done.
    18)RYP - 76,1% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, May 30, 2022
    Kingfisher, May 30, 2022
    #1556
    Slider8 likes this.
  17. May 31, 2022 #1557
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 41
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot-not done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- not done
    10)Go to bed early and wake up early-not done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - not done
    14)Meditate- done
    15)Declutter - done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 40.4% done
    19)Control my speech- done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
    31,32,33,34,35,36,37,37,39,40,41,42,42,44,45,46,47,48,49,50,51,52,53,54,55,56,67,68,69,60
     
    Slider8, May 31, 2022
    Slider8, May 31, 2022
    #1557
    Kingfisher likes this.
  18. Jun 1, 2022 #1558
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 80!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - not done.
    18)RYP - 76,5% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, Jun 1, 2022
    Kingfisher, Jun 1, 2022
    #1558
    Slider8 likes this.
  19. Jun 3, 2022 #1559
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    Checking in! Day 82!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - not done.
    18)RYP - 76,6% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes).
    21)Gratitude - done.

    Stay strong brothers!
     
    Kingfisher, Jun 3, 2022
    Kingfisher, Jun 3, 2022
    #1559
    Slider8 likes this.
  20. Jun 3, 2022 #1560
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 44
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot-not done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career-not done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- not done
    10)Go to bed early and wake up early-not done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due - not done
    14)Meditate- done
    15)Declutter -not done
    16)Clean your environment -not done
    17)The task - not done
    18) RYP + 20)AVI - 40.9%not done
    19)Control my speech-not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
    31,32,33,34,35,36,37,37,39,40,41,42,42,44,45,46,47,48,49,50,51,52,53,54,55,56,67,68,69,60
     
    Slider8, Jun 3, 2022
    Slider8, Jun 3, 2022
    #1560
    Kingfisher likes this.
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