Thanks for responding. Yes, I thought that as well too. I was wondering how long these side effects could go on. I already have 90 days nofap under my belt, but it comes back in every cycle. Seriously, I just want to leave everything behind and become a monk. Nothing passionate me much. Earlier, I was wasting my time in doing fapping. Now, I am wasting my time dealing with the side effects of nofap. Is there something which I could do and have a better life? I am very low on confidence as well because my work is some source of confidence in which I can’t concentrate anymore. I am failing in every aspect of my life right now. I hoped things would be better in 2021, but still waiting for life to get on track. It’s just unfortunate.