Current streak: 497 days no PMO, semen retention There is a story of two very advanced yogis that went to search teachings from this master. The master told them that they were not ready and they should go and do semen retention for some years and then come back, after some years they came back. The master told them to do more years of semen retention and come back again, finally they came back and this time the master gave them teachings. To hold a long streak without a spiritual intent is simply not possible, as you can see in thread a guy just made of 3 years streak and now wants to come back to MO. A very long streak means a man, who has been able to see beyond sensual enjoyment, almost beyond his ego. A normal person cannot do this without going crazy or creating unnecessary tension in his body and mind to simply hold a streak. This is why long streaks are rare. If you want simply to get over PMO addiction and its effects like weird fetishes, PIED, HOCD. Then sure 90 days streaks, relapsing and coming back up are a way to go. Conclusion: for really long streaks you need a more pure intent a higher goal that is not focus on sensuality, sex. Other wise it is just torture.