Day 17 of 90 No PMO 24-10-2019 73 to go 18,89% reached +10 days no O Blog https://forum.nofap.com/index.php?threads/do-or-do-not-there-is-no-try.233707/page-10#post-2292023
Thank you for your valuable advice ! You are right ! And its worth it ! Thanks for your support and good luck
We made it to day 4 folks. So far it’s been pretty much in cruise control. Saturday will be my real challenge day moving forward. It’s usually the day I take off from everything which leads to boredom. I’ll just have to stay productively active.
Day 1 restart all over again. After relapsing it went down in a shit fest a lot of bad compulsive ideas a lot of mess in my head trying to get me over and over..but we still here..we still fight even if we drop and kissed the ground...we learned is just a moment on our real awakening..be blessed that u are here... is not just a case.Today i started again ..a new journey ...a new battle and no hell no this time we not gonna fall down..is time to shine !!! Love everyone of u stay strong l!❤️❤️
I am overcoming this problem with habits tracking. I am making sure i won't miss my habit. So i am not idle. Hence Busy yet alert mind. Try this. Today i overcame my problem.
day 16/90 Getting into the zone now where I usually relapse. After about two weeks the effects of nofap become noticable: No more shame, guilt, overall a very happy and in control mood. Which makes peeking a pornstars Instagrams page (which I did yesterday) very innocent. Have to be extra careful. Good luck everyone! Really, I think for everybody struggling with PMO addiction, this is the best gift one can give oneself. Day 0 - Day 16 -> Massive difference.
71/5400 Commitment, loyalty, posting everyday here whatever it takes are the simple unnoticed keys that keep the march going on.......
Day 7. Reached 90 pushups per day. Goal is 100 pushups per day. But want to take rest tomorrow from pushups. Needs to heal my muscles. So tomorrow no pushups. So tomorrow chance of speading energy is low. So pmo will be around. I want freedom.
Dang, how I can relate to this, same thing in my head during and after every relapse. Stay positive, stay strong. From now on, it will only get better.
Day 12/90 Master your mind, win over the battle inside your head, don't give in, keep moving forward, there is nothing good for you to pmo. Stay strong brothers!
Joined nofap Jan 25, 2019 252/273 Good Days no relapse Longest streaks 67 then 51 f(years later) Current Challenge 4/90 (ends on my 1 year anniversary of joining nofap) Day 85 weight training (3X/wk) Day 25 reduced alcohol, caffeine and sweets - feeling good this morning and optimistic I can make the 90 days this time around with beamer - I won't get over confident though as that is always the fall - your brother in this struggle
Dude peeking into pornstars Instagram profile or any other shit means you are not serious and you are in the verge of relapse don't do that forget everything. Each and every piece of shit you learned from porn forget it. You have struggled for 16 days to keep yourself away from porn and now if you relapsed think about the brain fog you experience after the relapse Because Today you peek into pornstars profile the meaning of that means your brain already started a desire in you and after sometime the brain sends you the images of that pornstars and creates desire and interest in you and you slowly fall for the desire So don't do that peeking All the best brothers Your brother in this struggle
I've started this from 2 years ago, my last streak was 30 days I'm gonna start again Day 1 : 89 to go ...
