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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
29/90. Step by step.
Day 1 done.
I gave up but I just finished reading "Can't hurt me" by David Goggins.
So this time I won't stop till am done.
Day 5/90 No PMO
Felt aroused yesterday but reminding myself how bad it feels after PMOing, things got controlled.
nice positive post. Thanks, keep it up.
Be better than me, and dont give in!!! You got this!
Signing in day 0 again. I thought: I relapsed yesterday, might as well do it again today. Stupid! Fortunately I reduced the damage by exiting early.
I can relate to this post, and think the same way. Clean streak or no streak! No P means absolutely no nudity etc. to me.
Lets both make it to 90 days, brother. We don't need that stuff that makes us unhappy!!! Dangit! Id almost hate myself for relapsing but luckily I know better than that.
I've done this before. Why is it so much harder now? I need to find the answer to that question, I think.
I didn't give in to temtation. So happy about it! Today should be much easier as always after rainy days sumshine comes up. You stay strong too! Every fall is a foundation of success! I've noticed that once you win a batlle you're getting stronger and more confident to win a whole war. Win each battle and become capable worrier. Keep your head up!
day 14, 2 weeks behind me.
Day 9 no M,
Day 114 no P!
This is gonna be my video for today )
Keep it up guys!
Thought I'd give this another go.
Today is day 6 of Nofap, I'm sorry I forgot to post yesterday, so let me brief you on what happened. For the first time in ages, I worked out, which is not what I typically do. I just had so much energy so I had to do something. Part of the reason I didn't post, is because I wanted to test how I would feel if I wasn't in front of a screen all day. And I have to say it feel amazing today I woke up and felt good, usually I would have sore eyes and need a coffee to wake up. But not today!! As far as benefits go I have a lot of energy to do stuff, mental clarity(which goes with not feeling that PMO guilt all day) , smelling air better(and I know this sounds strange) and I pay attention to things more. And urges?? Well, not a lot only random images I sometimes see in my head of naked woman and porn but I usually just forget about in a few seconds. And finally, things I've done to prevent relapsing. Limiting my screen time to 1 hour a day(this excludes the online classes I take whiles in quarantine), Not being on social media(This is one of my big triggers) Taking cold showers, meditation(4 times a day for 15 minutes, which is how long I can concentrate whiles doing it and I'm working on improving it), doing yoga or just a stretching routine, just walking for 15-20 minutes a day, not watching Netflix or tv and lastly reading a book. And I've realized that you don't always have to be entertained If your bored just sit or go look at nature or your garden and appreciate the beauty of the earth. For anyone starting out or have been doing NoFap keep that energy within you and good luck. BTW I've updated my NoFap day counter to 6 days, I have not on nofap for 61 days it's when I first
checked out the website
Lets keep going. I'll keep you updated as much as I can.
Day 89 holy shit, I am not sure if this is happening to me for real. After so many years trying to get to the first 90 days...
Day 7 PM
Day 47 O
Today is day 18. One day at a time.
Day 5 no MO
Day 27 no P
I'm just hazarding a guess but it's probably out of boredom or feeling a victim of being socially isolated during this pandemic. I relapse mainly because I get whoa is me feelings and want to make myself feel better with a dopamine blast from PMO. Sadly, it usually just lowers my self esteem which makes me want to do it again to relieve that tension. I agree and accept your challenge, let's make it to 90 days this time around. I have been off and on with this for about 6 years so it's about bloody time for me anyway. Good luck brother! We can do this with a clean steak only all the way!!!
One day left? Holy crap, you got this bro! Congrats!