[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 2/90
Leggo!
Got an urge today but fought it off

 

New
No MPO for 7 days! There was intrigue when shopping and one time I turned around while driving to look at a woman. Taking it one day at a time.

 

Day 5 morning checkin! Looking for a good day!

 

Day 4 - successful!

The urges were there,but I had to change my thought train. So I went out,drank water and listened to what feels like 'emotional pain' each time I resist the urge! Oh but I'm grateful I didn't give in.

I will admit though, I don't feel like I'm making any progress. Even though im doing all that I can to keep moving, I don't feel anything 'happy'. Idk if I'm making sense?
I will not give up though. Feelings can be misleading,I hope one day il wake up extremely proud of myself!

 

Day 8/90 No PM with NO peeking
Day 458 at attempting this challenge
Day 162 weight training (M, W, F)
Lifestyle: No caffeine or alcohol and reduced desserts

 

Day 4. No urges again yesterday, because I was again away from my computer and my upstairs office the whole day. It's clear that staying away from that computer is the most effective way not to think about P and M.

Of course, that room and that computer is where I have to spend most of my time now that I have to work from home... So being in that room and still resisting the urges that being there causes is the challenge I have to face. So I will face it. And no matter how often I will fail again, I will be successful in the end.

I joined this forum 175 days ago. Of those 175 days, I was 156 days without P.

 

14 days complete. Two weeks...

This has generally been a difficult season of my life. Normally, I think it would have been very difficult to resist urges at a time like this. Currently, what's driving me is the belief that I can be a more powerful person, that I can choose my future. I don't want to give my power away to traps and addictions like pornography and alcohol abuse. I don't want to live a life where I run in the same circles over and over. I believe I can change that pattern. I believe I can access the power within me, the power to choose. This is what's keeping me afloat right now. I am powerful.

 

Day 12 nearly done. It’s 6:30pm where I live. Thanks for the guy that explained why I had that weird dream It makes a lot of sense now. Any way today was a great day. I worked on a coding project and had a great workout. I’m currently reading a book called the girl with the dragon tattoo and it’s really good. A new benefit is that I show more emotion towards people (like my siblings .ect). Thanks for this community of support , I love you all. bye

 

You are powerful and stay strong. Btw well done on 2 weeks thats a big milestone.

 

Have you tried going off social media and meditating? It’s how I finally made progress

 

I think it is true. We have to remember this at trying times, when our brains want us to forget and get lost in the moment.

 

@Merry Terry this is a great lesson, thanks for sharing!

I am reporting on day 77/90. I spent some time cleaning the house and organizing my books during the weekend. And today I feel happier! haha. I really believe order and cleanliness can help against PM, and this applies to everything: our house, the place we work, our mind, etc. And the opposite may also be true: mess and disorder may affect us negatively. This is because our mood changes, so let's help ourselves a little!

 

12 days complete! Today I’m feeling less intense urges than yesterday.

Yesterday I kept thinking about this one model and whether there would be any new material of her.. which made me realize how FOMO/novelty seeking is a big part of this addiction!

I’ve seen this happen on a P forum.. guys who go nuts if some girl they’re obsessed about doesn’t release new content. Getting into fights with other members, writing crazy long posts about a woman they’ve never met in real life.. I’m starting to see how messed up that really is!

 

After 40 years, today is Day Zero.

 

day 6! going strong!

 

day 40/90...just 50 days to go

 

there is never wrong time to do the right thing and when morning starts when you open your eyes not when night ends...carry on your journey...good luck and have a great nofap day ahead

 

Thats dope I'm proud of you dude

 

Im proud of you dude keep pushing! I just started today.

 

Day 1