[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 4/90

 

Today so far is really a bad day, I have crazy overflowing flu and constant urges to be in sexual contact either with a girl, or to watch porn and get aroused sexually.

My mind is filled with sexual thoughts of viewing girls on instagram and porn sites. it feeding me with thoughts of everything I can do to get sexually aroused like being naked in my room.
Basically everything is a trigger seeing a pretty girl walk passed, when I connect to internet.

I has been really long since I had such crazy urges.

Still mindful and Holding Strong
Am going to powerful through no matter what.

 

Let's go

 

Day 1 of this challenge done.

I'm on day 41 of my current streak (I did a couple of challenges before this one) and going through a period where the urges to PMO are stronger and more frequent. I relapsed before at days 36 and 42, so this is a challenging time for me. I'm trying to stop my mind from pursuing anything that leads to that little jolt of sexual pleasure, and feeling a bit stronger this time around so hoping that I can get through it and it passes quickly.

 

Sorry guys, i relapse , i feel so disappointed posting this.. i relapse because of my class hanging over, she has her pajamas on, something about girls wearing pajamas always make me horny, i feel so guilty about masturbating about her. I'll start again tomorrow.
I'll start doing the no PMO.

 

Beautiful video, just shared it. It really got me thinking. Yesterday I had strong urges but I managed to push through to today to 70 days.
Only 20 more days on this challenge.

I'm now subscribed to Coach Pain and Motiversity on Youtube - I can tell you that I have been missing this kind of content for a long time.

 

Saddened me to hear about this Brah, especially after you shared the beautiful video with us. I too can get triggered by certain clothing, so I have to be extremely careful. I will not deliberately look at women wearing this certain clothing, or if I accidently see it - I have to turn away because it starts me down this fantasy process.

I would hope that, in time, it wouldn't have the same impact on me - or I would have sorted out my life enough that I do not need to escape into this kind of fantasy.

For now, I remain extremely vigilant - to preserve my sobriety. I have a number of challenges going on through NoFap (including 500 day challenge). I'm dedicated that by the time I am 40 I will have 1 year sober from this stuff.

It's got to go into your RPP (Relapse Prevention Plan).
- I will not deliberately look at women wearing this clothing
- If I accidently see women wearing this clothing, I will:
- Close Browser Tab
- Turn Away
(As appropriate)

Don't beat yourself up though, it's all learning - I hope to see you back up in the upper echelons again soon!

 

Thank you!! I was feeling down until now i got my high hopes again. We will get through this together. Good luck on your streak.

 

Day 0/90

 

Day 10/90

 

Day 8 and the first day of a long series of travel days.

 

@hapbiddyy
@Mad Panda
@Har-2410
Welcome to NoFap! All the best in your journey

If you've not already done so, I always suggest starting a journal to have a written record of why you're doing NoFap. This can really help you to strengthen your resolve when times get tough. Also by noting down your own triggers and learnings throughout your time here, it will help to build your own strategies while noting down your triggers etc. You can also add your journal link beneath your avatar if you'd like it to be easy for others to find.

Did you wanna add your counter so that we know what you're doing? I skimmed your past posts but I didn't see where you've stated that.

Good call! Exercise is a great defence, and more than that, one of the positive things that can replace PMO :-D

Thank you for sharing. You seem to have such a healthy/mature attitude toward this whole process (and thanks for the video share).

You've got this. As you said, you'll power through, or power *out* of those tempting situations. Have you reviewed your reasons for quitting porn, or your journal in general? I find that really helps.

Do you think having the flu is part of the reason for the urges? Like, your body feels crap, so it wants something to feel good momentarily?

 

Day 18

 

Hey @EndPornLiveLife ,
I definitely think it's the flu, I feel shitty, lazy, sluggish.
the body wants that high dopamine which porn stimulates.
Am currently using my reasons and regrets as a source of power to stay strong and not let the urges take control.

Thanks for the concern

 

Sweet! Oh and I like your avatar btw. What a powerful documentary!

For those who haven't watched it:
https://brainheartworld.org/

 

31 days in

 

Day 4/90 complete

 

Day 3

 

Well it's not that serious but sometimes I do feel alone and sad away from social life. And I don't have social life or many friends but I do have family to cheer or comfort me. So I put it in my report to see my journey how I used to feel or felt.

 

TITLE - MAGGOT
Day 1/90
Longest streak - 28
Last streak - 7
Total PMO - 141
Total P - 30
Total hours remaining - 2121
Days remaining - 89
Challenges completed - 0
3 DAYS -
7 DAYS -
14 DAYS -
21 DAYS -
30 DAYS -
45 DAYS -
60 DAYS -
90 DAYS -
365 DAYS -



Rules- 1. If you search for nude women or watch sex scene or softcore porn you will -5 days from your streak or reset if you're streak is less than 5 days.
2. Doing PMO or MO or PM or M or P once will count as a relapse and you have to reset your counter to 0.
3. Your are not allowed to use mobile while alone.
4. Removing the pornblocker or trying to do it count as a relapse and then you will -2 days from your streak or 0 unless necessary.

" The only thing that going to make you relapse is your decision to watch porn."

- Valier


Report. On scale from 1 to 10. Points.
1. How depressed you feel? 5
2. How horny you feel? 4
3. How likely you want to relapse? 3
4. How much you crave for porn? 3
5. How much good you feel today? 6
6. How much sad you feel today? 5
7. Can you achieve your goal of nofap? 10