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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Urges made a visit again. And it's only because of a wet dream (nocturnal emisson) few days ago.
When this happens the prostate expands and there's more bloodflow down there. This activates the nerves in/around the prostate which makes it not only easier to get it up, but urges will be back for 5-10 days which is annoying and that's why many men have a relapse after a wet dream. You must do kegel exercise to stop this.
You can also do the exercise where you stand up with your feet close to each other and bend forward to touch the floor with your hands (or try to touch if you can't reach the floor) while your legs are straight. This stretches the backside of your thighs/legs and helps prevent wet dreams. Do this before bedtime about 30 times. I haven't really done it yet because I've done other exercises that made me tired but I'll go for it.
These wet dreams should be less than 3 per month. My goal is complete semen retention where my body absorbes all of the excess semen.
I have lower back pain now again and that's only because of this sexual energy thing. Either the energy is drained from the kidneys or the energy is stuck in the kidneys, that's very common, I think it's the latter. I've been sitting down too much, not proud of it but I haven't been completely lazy either. I've been lifting moving things around in the garage.
The most annoying thing with all of this is that sexual fantasies start to pop up in my head. It's very good in a way though, it's not P-images but normal women and quite innocent mental images but it's not good because whether you ejaculate or not the sexual energy is wasted/drained when having fantasies. So I need to distract myself from these thoughts completely. Save that energy for a potential girlfriend in the future and she will be blown away.
The best feeling during a long streak is where you have lots of energy but have no fantasies at all, no sexdrive at all, but you have sexual function (no ED), and your heart is open and activated. You're then what I would call free. I've been there but not for a very long time. That's the ultimate feeling of all feelings. Better than any urges or O's in the world. Urges can feel like walking around with a heavy ball and chain attached to your ancle.
When you know how it feels like to be free from the urges, and have this open heart energy you've entered a whole new reality.
When you've been there you don't want to go back. Ever. I promise you. Find out yourself.
It's been a while since I posted.
Your avatar image is on a whole different level. First I thought it was your dog then, oh wait, it's his hand!
Yesterday was a breeze. I felt urges for sure but I kept busy, worked hard at work and at the gym, and went to bed early. I slept very well. My morning wood was teasing me when I woke up, but I was the bigger man and ignored it.
This weekend I'm going to a house with some friends for a few days, so I should be distracted enough to breeze past three weeks without a problem. Next up, three months.
Same here. Belated Congratulations on 30!
Day 7. Still strong.
Thank you for the hint with the wet dream. One of my problems at day 17 started because I had the urges in the night and I couldn,t sleep. It reminds on this.
Fucked up on Day 17, progress still was made! Lets go on
Hey, so I confessed 2 days ago that I slipped up watching instagram bs and some naked pics and I didn't want to reset so I continue my streak. but I feel like I should reset anyway.
90 days feels like a long time now but what drives me forward is the fact that I've succeeded doing way more days than ever before. This has literally never happened in my entire life. It's one heck of an accomplishment. No matter what day you are on, if you've managed to do nofap for the longest period in your life, that's one amazing accomplishment. It proves something is/has changed in you.
It takes 90 days+ to heal from PMO to start a journey into a better life.. and the 90+ days are just the beginning.
But it takes only a few minutes or even seconds to ruin it with PMO, and even if you're a little bit wiser afterwards you're still back on square one. Do not go back to PMO. It's never worth it. You won't like it and one O is not worth ruining your streak!
To fail over and over again is letting PMO waste your life and your precious time. You have to do this and if you do, you will heal.
So stay on track. You deserve a better life. You're leaving your old self and you're on a journey to your real self.
No matter how attractive the young women are that you've seen on a screen. They're just pixles on a screen. They're an illusion.. You can't talk to them and they will never talk to you, recognize you, or feel anything for you, because they're just illusions. And all of those women participating/making these videos; None of them are high quality women. NONE. They are Narcissistic Trash, absolute Trash. They lack both self respect and empathy and only care about attention and money with no long term goals in life. They don't care about the consequences of their own actions and how it affects them later on in life. There is nothing charming about them regardless of their looks. You've been enchanted by their looks, and that's all there is about them. A "look" and it's only temporary because the (Age) Wall Has Never Been Defeted, and never will. Women who participate in any type of P are complete losers.
Never EVER give them your energy. Never watch their content. Never talk to women like this in real life.
Preserve and gain - your self respect.
They are not worth your load.
Continuing from the 60 day challenge. Day 64.
Need to speak less and do more. This is about me after all