[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 46

 

Day 28 today. I made a playlist that I listened to this morning that was super motivating. Hoping to carry this drive throughout the day.

 

haha well said

 

Day 6!

 

very well said and how do you achieve that

 

Yeah guy. We'll do this together

 

hmmm well i do hope i am able to join list of nonfappers..

 

That will be perfect

 

but how to eventually have a control over it ... i m married my faping
is losing interest at home and seeking encounters thats why my faping habit cant stop..

 

thanks for ur inspiration

 

Try to watch motivation videos having urges and don't forget to walk outside. That will reduce tension

 

i run 6 kms every alternate day fully into sports still cant get rid of it ;;;;;;;;;;;

 

Try to meditate in panic moments. Sitting with closed eyes for 10 munites when your heart is ready to jump out really helps. Turn on relaxing music and close eyes. This helps me some times

 

Day 18

 

This sounds a working thing. When heart tries to jump out, I have to forcefully sit somewhere safe and close my eyes for good or what I actually need until that Craving for evil leaves me.... Mmm..

 

10/90 without any problems!

 

Day 12 over

 

5/90

 

Day 4. Just finished running, I feel very happy and peaceful. Thank God

 

DAY 2 ... TRIGGERSS only