I’m a huge work in progress I’m walking 5km daily I’m trying to read 20 pages a day Drinking 3 litres of water is the goal but I miss with 2 litres I watch tv still and play a little bit of games I also had lady friends so that kinda helped with that Naps are great as well aha
i admire your great deal of discipline i remember at some point questioning whether you were a bot or not
haha fair point! Lol I don’t know how to journal or like to think in depth like that my days are usually the same I try to keep it consistent not saying it’s any better but it beats jerking the meat to porn lol Have a peaked a few times in my streak absolutely and I was punished for it lol those urges were the worst! I see ppl using blockers I don’t know what to say about those haven’t tried but it just seems a lot more work but hey If it works go for it.
Day 9 - Desire for sex is through the roof. It's a strange feeling to describe, very animalistic. It's not a bad feeling per se, it's just more, dominant I guess the word is. The problem however, is that I have zero feeling downstairs and it's completely lifeless. This mix of feelings and lack of feelings is totally cross-wired. Hopefully it passes soon.
Day 18 days gonna break my longest streak again thanks to cue exposure.(and blocking lots of shit) Have a good day
First time posting in this thread. Went through a couple weeks without porn before relapsing two to three days ago. It's Day 3 for me today and I have set myself to restrict internet porn as much as I can. With blocks , regular sleep by 11 PM, doing workouts, doing regular yoga and learning more productive work figurative art. But I will admit the problem with my relapse is fantasies that is triggering myself with nsfw art. But it's so much as productive and good if I do it with my own self improvement rather than depending on social media to fantasize.
great idea!! how/what will you use that time for if I may ask? still alive bro? how are you doing, are you back yet?
Day 11 - The initial feelings of extra energy and confidence in the first week, are now dwindling away. Still more confident than I was, however the drive to go out and socialize is gone. Pushing through this.
Day 6 and my partner is leaving the state for a week. Kind of worried about the excess of free/alone time I am going to have.
Day 69 in the books!!! I was thinking since I’m off I can change it up a bit but thoughts 5 am wake up Tea Breakfast then wait an hour 5km walk or 5 am wake up 500 ml water 5 km walk The come back and eat