Lets first start and interduce my self I'm 21 years old male and I'm having an addiction of fapping and sometimes watching porn. What did i do to battle my addiction? I first removed all my social accounts Facebook, Instagram, and twitter I also added an anti-porn plugin on my google chrome to block those websites and went to sleep early. sometimes i will get the urge then i will take a cold shower or go for a walk. What happened after? I hold through 42 days and never been that long without fapping in my life then i got some problems in life such as job. after that i was depressed and went online and did look at pictures again on Instagram from that went to porn and relapsed. I felt so bad because i was aiming to not masturbate or watch porn till 2019 or longer and now im even more depressed and hate my self after relapsing i fapped more then 5 times in 2 days already! Please if you have any tips post them
Welcome! I'm glad you're here. I think you'll find this site is full of information, I encourage you to invest time in exploring it. Keep coming back!
I Just started on this website and it helps me alot to keep my self and others motivated thanks for your reply
