captainteemo
Fapstronaut
Lets first start and interduce my self I'm 21 years old male and I'm having an addiction of fapping and sometimes watching porn.
What did i do to battle my addiction?
I first removed all my social accounts Facebook, Instagram, and twitter I also added an anti-porn plugin on my google chrome to block those websites and went to sleep early. sometimes i will get the urge then i will take a cold shower or go for a walk.
What happened after?
I hold through 42 days and never been that long without fapping in my life then
i got some problems in life such as job. after that i was depressed and went online and did look at pictures again on Instagram from that went to porn and relapsed. I felt so bad because i was aiming to not masturbate or watch porn till 2019 or longer and now im even more depressed and hate my self after relapsing i fapped more then 5 times in 2 days already! Please if you have any tips post them
What did i do to battle my addiction?
I first removed all my social accounts Facebook, Instagram, and twitter I also added an anti-porn plugin on my google chrome to block those websites and went to sleep early. sometimes i will get the urge then i will take a cold shower or go for a walk.
What happened after?
I hold through 42 days and never been that long without fapping in my life then
i got some problems in life such as job. after that i was depressed and went online and did look at pictures again on Instagram from that went to porn and relapsed. I felt so bad because i was aiming to not masturbate or watch porn till 2019 or longer and now im even more depressed and hate my self after relapsing i fapped more then 5 times in 2 days already! Please if you have any tips post them
