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NEW 90 Day Challenge - Start on Sunday 22nd May 2016

Discussion in 'Rebooting - Porn Addiction Recovery' started by Al_Walker, May 21, 2016.

  1. Al_Walker

    Al_Walker Fapstronaut

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    Well said Sir, I couldn't agree more. Like you, I've identified the evenings as being a dangerous period for me, so now every night I'll be logging in on this thread to give an update and talk to the other bros on the thread. It's people like you who make me want to achieve this even more, and I know that we will do it, no doubts about it. Breaking the old habits and replacing them with this will help serve as a permanent reminder of your goals, your values, and guys like us who are in the same boat with you the whole way.

    As yes, the days of explaining a limp penis to a naked girl on my bed are over. OVER!
     
    kobkob likes this.
  2. Al_Walker

    Al_Walker Fapstronaut

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    Hi mate - great to have you with us. No such thing as being late here it's never too late to fix your penis is it!

    As someone who has suffered with porn-induced ED my whole life, I can totally relate. I've thrown away countless chances with beautiful girls because I was so afraid and ashamed of my ED. Like I said to the guys above, I won't ever get myself in a scenario with a naked girl sitting on my bed, listening to me explain why I can't get it up for her. Dude, I've fucked my 3/4 of my college years on porn, and all my teen years too. To think that one of these girls could end up being my wife...it's a chance I'm not willing to let slip away.

    As for advice, I'd start by recognising the times of day/scenarios where you usually watch porn. For me, I identified late nights, and also times where I'd feel upset (Like losing a video game, having a bad day at the office). So now, I've bookmarked this thread and update it every night, as well as communicating with the other guys on here to share stories and messages of support. We are all in this together, and I want all of us to cross that line in August.

    I also recommend setting up an internet filter like K-9 - some people don't need it, but I like to use it as a first line of defence. I don't think it's over the top at all - there's nothing I want more to have successful sex again, so a little bit of PC admin is a tiny sacrifice of time.

    Finally, never forget where you've come from. I have often made 50 days, then have successful sex, only to think 'I'm the fucking man, I'm cured', only to trip back into the habit through sheer complacency. And when you trip, it's easy to fall. Never forget your goals, your values, and the people around you here all working towards the same goal.

    I'll be here every night giving an update, and I will be making those 90 days, there isn't anything stopping me.

    Great to have you with us, please keep us updated on your progress and post your thoughts!
     
    Francescoitalia and rutherfurd like this.
  3. Great work Al - sounds like you are taking on cheer-leading duties here with your positive words and honesty. I am making a similar pledge to post here every evening I can. I have a few times over the next week or two away from home so posting isn't really possible and anyway away from home I am generally dead safe. So no worries.

    I had to smile about your computer game trigger. Some of the things that tip us over the edge are so trivial and ridiculous. Its acknowledging what these are though and being conscious of whats out there. I've PMO'd cause my favorite team has lost a ball game. Ha Ha!
     
    Al_Walker likes this.
  4. Someguy777

    Someguy777 Fapstronaut

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    Al, thanks so much for starting this thread. You were in the right place at the right time! Porn for me was just "the default". If there was nothing else to do, that's what I did.

    Made it through yesterday, today's another day to put some more distance between myself, P, and M!

    Cannot overstate the importance of staying busy and if I know of a trigger (big one: being home alone on a day when I'm anxious/overwhelmed) first rule is: STAY BUSY. Second rule:STAY BUSY.
     
    stephanD, Al_Walker and rutherfurd like this.
  5. StraightEdge

    StraightEdge Fapstronaut

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    Hello everybody,
    I wasn't planing to take a challenge so quick: I've Just created my account.
    But I'm in too!
    - No porn for 90 days
    - No masturbation for 90 days
    - I will report how Im going on this page
     
    Al_Walker and rutherfurd like this.
  6. AnxiousBraval

    AnxiousBraval Fapstronaut

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    First day was tough. My mind wandered a bit to the urges even when I was at work. But, thanks to the panic button, I was able to get through the day. Thank you all comrades for your help and support. I am sure I will see each and everyone of you at the end of 90 days. Hang in there. Always remember you are not alone in here :). Thank you everyone for your help/ support. Keep posting and see you on the other side
     
    Al_Walker likes this.
  7. rutherfurd

    rutherfurd New Fapstronaut

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    so about to turn off my computer at the end of first day its normally about this time that ill start to watch p but after reading through this it helps to keep my mind on the goal of 90 days no pmo.
    will look into the internet filter k-9.
     
    Al_Walker likes this.
  8. StraightEdge

    StraightEdge Fapstronaut

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    Hi, Good work AnxiousBraval and rutherfurd. I think that It's all about observing the mind. not judging, but knowing you won't obey to your thoughts. They are just thoughts...
    Right now, it's not so hard for me. I don't feel no urge. Since the beginnig of the challenge, I've changed many other things in my life (new morning routine) and it definitly helps to consider PMO as one issue among others. See u.
     
  9. Al_Walker

    Al_Walker Fapstronaut

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    Couldn't agree more. I've bookmarked the thread and clicked onto it first thing this morning just to see what's with the guys on here, it puts me in the right mindset. Also, we have more joiners which is so encouraging. I didn't expect to have so many people so quick, it really highlights the severity of the suffering we've all been going through. Keep at it guys, we're never going back to that life again.
     
  10. Al_Walker

    Al_Walker Fapstronaut

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    Hi mate, welcome to the team! I created this challenge the same day I joined, I came here for a purpose and I'm committed to see it through, just like the rest of the guys here.

    Great to have you with us - what's your story? What's made you decide to join NoFap?
     
  11. Al_Walker

    Al_Walker Fapstronaut

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    Congrats on making it through the day mate, and you're dead right, we will all be at the end of the finish line. When I get urges, I think to myself 'I'm risking falling back into a life where I'm controlled by my PC, back into a life where I'm rejecting real women for a screen, back into a life where I run the risk of totally throwing away my youth'. You don't get these years back, we're at the prime of our lives now and we only get one shot at it.

    If you don't mind me asking, what made you realise porn was a problem?
     
  12. Al_Walker

    Al_Walker Fapstronaut

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    Hi mate - couldn't agree more with you, I do exactly the same thing now. I make a conscious effort to log into this thread either in the morning or before I go to bed to interact with the guys on here, and it keeps me in the right mindset throughout the day. Keep at it, the reward at the end is worth more than anything - freedom from the addiction that's held us down for so many years, a renewed sex drive with real women, and above all a sense of monumental accomplishment that you mastered your own life. We should never have been exposed to porn, and it's up to us to reverse it - we're here to help, all of us. They say true character is how one behaves as if everyone was watching - my parents and girlfriend would be so disappointed in me if they knew I had let pornography control my life for so many years, and continued to do so. Not only that, but I feel I would let you and the rest of the guys down if I relapsed - this fires me on to succeed. I want everything to think 'Shit, if Al can do it, why can't I?'. That's the frame of mind you need to adopt, because other guys will see the success and heights you've reached and it'll spur them on to reach the same. We're in this together.
     
  13. Al_Walker

    Al_Walker Fapstronaut

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    Day 4 - It's looking good. Logging into this thread either in the mornings and the evenings really helps set me in the right mindset. I found the problem that has been causing my relapses was allowing my mind to wander off. I'd go missing for those few vital minutes, and then once the deed was done I'd wake up and think 'what the hell just happenned?'. But now - I can honestly say that reading all your stories and interacting with you as much as I can is really helping me, so I just wanted to say thanks to you guys for joining the thread. Let's keep at it.
     
  14. Al_Walker

    Al_Walker Fapstronaut

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    13:00pm - Just had the first real craving since starting the 90 days. It was like this voice was shouting at me saying 'Just give in and then start again, it's only 4 days in, what's to lose?'. But no, I want to make the full 90 this time. I'm fed up of the same horrible cycle of giving in, feeling awful, promising to start anew and then falling to pieces again. It's the first time I've ever logged a craving into a blog but wow it's so powerful - I can't promise you guys I'm going to do this and then give in myself. I'm here for the whole journey. Craving averted!
     
    blanchot likes this.
  15. StraightEdge

    StraightEdge Fapstronaut

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    Arff. you've got to be strong Al!
    I won't say I didn't think about it once or twice today, but it's not so hard (I'm surprise) as I can read among you guys... I wasn't aware of the struggle that some of you are enduring. Seeing some of you suffering like this, give me more strengh. I don't have the right to fail.

    You were asking about me and why I was here. Well... To be honest, I'm here by chance . 5 days ago, I wasn't planing to stop PMO at all. I didin't even know this website. I wasn't considering PMO as a problem at all. But I don't know why, for the first time in my life and without any reason - I changed my mind on the topic... I want to make changes in my life. I meditate on a daily basis for 7 years and I realised that PMOing was lowering my self-esteem and was a waste of energy. So here I am.

    (Sorry for my english... I'm french and really lack practice...)
     
    blanchot likes this.
  16. I'll keep this short. I'm still in but some bad cravings just now while playing FIFA thank god for this thread. So early in this challenge it would be a shame to bail so soon, so phew!
     
  17. AnxiousBraval

    AnxiousBraval Fapstronaut

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    Hey Al, Thanks for the inspiration.
    I never thought of P as a problem. But in the last year I have noticed my stamina drop alarmingly. I was tired all the time and uninterested. Some days it was so bad that the only thing I could think of was when I could get home and turn on my laptop and M. The wakeup call for me was when in the past few months I have noticed that when I was with my girlfriend I would finish too early or would not get aroused at all. I felt like this addiction of mine would destroy my relationship if I let it keep going. So I decided to make a change. She is worth the effort :)
     
  18. AnxiousBraval

    AnxiousBraval Fapstronaut

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    Day 2 update (I am one day behind y'all). Today was not so bad. Didnt get any strong urges. The voices are still in the back of my head. They are sort of on low volume or muted. Keep working out. Keep busy. You are most vulnerable when you get that urge. At that time try to train your mind to focus on something else.Gardening, reading a book anything. Good luck and god bless
     
  19. GreenLion

    GreenLion Fapstronaut

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    I'm All In!
    1) I'm not goin to any porn site or escort page from here on out.
    2) I'm sitting up in bed the moment i wake up so i don't get caught up in morning fantasies.
    3) Anytime an enticing thought arises i'll say to myself "I no longer find enjoyment or satisfaction in these things"
    4) I'm going to look into women eyes, and not pay attention to their bodies (forgiving myself and moving on if i stumble)

    Anyone want an Accountability Partner? I'm here for ya.
    send me a prvate message.

    Instead of PMO i'm gonna be doing a morning and evening meditation that i learned from AYP site
     
  20. AllanTheCowboy

    AllanTheCowboy Fapstronaut

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    Sure, I'm in. This'll take me well past my NoFappiversary.
     

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