New to NoFap. Advice/tips welcome

hey I'm a 22 year old dude and I really want to commit to breaking the habit of masturbating/porn and rewire my brain. It came as a huge wake up call to me when I noticed I started becoming too complacent with watching porn and lost all motivation to talk to girls, considering I haven't had sex in over 2 years. It started taking more and more to satisfy me and I started dabbling into harder taboo/fetish porn, which eventually triggered sexual obsessions with my OCD which made masturbating an even more complicated process dealing with intrusive thoughts and confusion. I want to break this cycle so bad and I'm so determined and willing to do whatever it takes to regain control over my life. I'm tired of over-sexualizing everything I see, even dudes sometimes (I consider myself straight) masturbation and porn have, without a doubt, affected my subconscious mind to a great extent and I'm ready to fix that. Any tips, motivation, thoughts, whatever are welcome as I really need support here.

Should I stay off Tinder during the 90 days? I really want a girlfriend cause I'm lonely but maybe I should take the time for myself? My goal is 30 at the moment but I feel like I could go 90 I just don't want to aim too high and fuck up.

Thanks if you took the time to read this! Cheers!

 

Thanks man! Did you keep Facebook/Instagram during your reboot process?