NoFap can change our values and beliefs. Did it changed yours?

I'm pretty new to it, but so far I speculate:

-I'll stay more grounded in reality when not looking at porn/other women and concentrate on my own relationship
-As a result of cutting off PM, and severely limiting social media, I will not look at the "perfection" on screen and compare myself to others or think about what I don't have
-I'll have more time/energy to devote to other endeavors
-I'll have less shame and more intensity, at least anecdotally, I feel this way after five days
-I will no longer be a slave to the sexuality of women; I will be in control of my own reality and realize that they have nothing I need/want, and therefore nothing to fear (I sometimes don't like talking to strange women, even when I have to, because I always feel that there's this ambiguity of "Are you going to try to make a pass at me?" and them reacting with some kind of passive evasiveness. With the thought being nowhere in my own mind, the possibility not even being there, I feel more free to just witness what is sometimes rudeness from women and just shrug it off). It's not the women themselves that I feared, but rather how I had to hold in my displeasure of the smugness and sometimes downright rudeness as defense mechanisms, in some interactions. I think I will be who I want to be, and I will speak how I want to speak more without fear of having to care about how others react; I may even dialogue with people about what I'm witnessing and bring it to "open air."

 

NoFap has helped me in my faith as a follower of Jesus.