Penis Exercises and NoFap

PE Yay or Nay

  • Yay

    Votes: 18 31.6%

  • Nay

    Votes: 41 71.9%
  • Total voters
    57
BillyBobBoBoBo

BillyBobBoBoBo

Fapstronaut
NoFap Defender
Ok so as someone trying to sort out his porn addiction, I have to ask, what is every ones opinion on doing Penis Exercises whilst doing NoFap? At the moment I feel I should wait for a bit to get into a better mind set before doing it. But what do you guys think on the matter?
 
BillyBobBoBoBo said:
Ok so as someone trying to sort out his porn addiction, I have to ask, what is every ones opinion on doing Penis Exercises whilst doing NoFap? At the moment I feel I should wait for a bit to get into a better mind set before doing it. But what do you guys think on the matter?
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I think you may want to reflect on your reasons and motivations for embarking on your noFAP journey. It seems like you may need to consider your dedication and motivation to healing if you are thinking that "exercises" might be an appropriate activity during your journey.

One day at a time is how we all succeed.
 
JustadudenamedAbel said:
This is how porn fucks you up as well: thinking you need a horse cock like that bald guy
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Yeah that is true, but I did it before and it did help before, though the issue was because of porn it didn't help and it kept me from gaining more results from it, as was relying too much on porn to help, when I don't want that to be the case.
 
bfdet said:
I think you may want to reflect on your reasons and motivations for embarking on your noFAP journey. It seems like you may need to consider your dedication and motivation to healing if you are thinking that "exercises" might be an appropriate activity during your journey.

One day at a time is how we all succeed.
Click to expand...
Yeah that is why I am debating with myself, as with my porn addiction it's causing my issues where I can't seem to focus on other things in my life, as of concern of where the addiction is taking me and causing me anxiety.

So I feel I need to not do the dick exercises at the moment & more focus on the NoFap & then when in time, I'll see what I'll do.
 
hi 'bo !

Focus on healing via noFAP. I think you'll find it works and you really don't need any other "exercises".

If you haven't already done so, read the "getting started guide" available by link on this (noFAP) site's homepage. It includes lots of helpful information about getting started on your journey to healing.

There is not better time to start than right now. So get going !

One day at a time is how we all succeed.
 
bfdet said:
hi 'bo !

Focus on healing via noFAP. I think you'll find it works and you really don't need any other "exercises".

If you haven't already done so, read the "getting started guide" available by link on this (noFAP) site's homepage. It includes lots of helpful information about getting started on your journey to healing.

There is not better time to start than right now. So get going !

One day at a time is how we all succeed.
Click to expand...


Ok will have to look at that at some point. Well I’ll guess I’ll have to wait and see, as at the moment, don’t feel I can do them properly with out porn.
 
hi 'bo !

I'm not sure what is NOT possible without P ! For sure, P may be something we want and via addiction, have learned to crave, but its definitely NOT something we need for any purpose other than feeding an addiction !

There is no doubt that the noFAP journey isn't always easy. It requires dedication and determination and commitment, but the results are so worth any efforts that are required.

I encourage you to get started on a reboot. You - and we all - can do it. We all have the strength and the ability to succeed. We all likely will stumble and trip up along the way, and yep, that does happen. But stumbling and struggling are how we also learn.

Please consider getting started now. It can only make your life better. You - and nobody else - need P. We certainly don't need the negative consequences of P so why not work to eliminate what we don't need from our lives !

One day at a time is how we all succeed.
 
bfdet said:
hi 'bo !

I'm not sure what is NOT possible without P ! For sure, P may be something we want and via addiction, have learned to crave, but its definitely NOT something we need for any purpose other than feeding an addiction !

There is no doubt that the noFAP journey isn't always easy. It requires dedication and determination and commitment, but the results are so worth any efforts that are required.

I encourage you to get started on a reboot. You - and we all - can do it. We all have the strength and the ability to succeed. We all likely will stumble and trip up along the way, and yep, that does happen. But stumbling and struggling are how we also learn.

Please consider getting started now. It can only make your life better. You - and nobody else - need P. We certainly don't need the negative consequences of P so why not work to eliminate what we don't need from our lives !

One day at a time is how we all succeed.
Click to expand...


My penis exercises, sorry I wasn’t clear when writing that, I was trying to do too many things at the time.

Yeah it is something I want to do, just needing more determination & discipline with myself. As been doing nofap for a long time, but with no long success.
 
[QUOTE = "BillyBobBoBoBo, post: 2006663, miembro: 317550"] Bien, entonces, como alguien que intenta resolver su adicción a la pornografía, tengo que preguntar, ¿cuál es la opinión de cada uno sobre cómo hacer ejercicios de pene mientras hago NoFap? En este momento siento que debo esperar un poco para tener una mejor mentalidad antes de hacerlo. Pero, ¿qué piensan ustedes al respecto? [/ QUOTE]
Hagamos un pacto de castidad
 
BillyBobBoBoBo said:
What makes you say that?
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See the thing is an addict's penis has a little trigger that activates Everytime it gets rubbeed and stroked. It can distinguish between penis exercise and rubbing for pleasure.

Like a Genie of the magic lamp, Everytime you rub it, it'll come.

And if you think that you'll do it without having sexual thoughts in my mind then also it won't work as physical sensation will act like a big trigger and will instruct the brain to relapse.
 
Cilicio said:
[QUOTE = "BillyBobBoBoBo, post: 2006663, miembro: 317550"] Bien, entonces, como alguien que intenta resolver su adicción a la pornografía, tengo que preguntar, ¿cuál es la opinión de cada uno sobre cómo hacer ejercicios de pene mientras hago NoFap? En este momento siento que debo esperar un poco para tener una mejor mentalidad antes de hacerlo. Pero, ¿qué piensan ustedes al respecto? [/ QUOTE]
Hagamos un pacto de castidad
Click to expand...
a que te refieres

También me disculpo, estoy usando el traductor de Google, ya que no hablo español.
 
28yrsold said:
See the thing is an addict's penis has a little trigger that activates Everytime it gets rubbeed and stroked. It can distinguish between penis exercise and rubbing for pleasure.

Like a Genie of the magic lamp, Everytime you rub it, it'll come.

And if you think that you'll do it without having sexual thoughts in my mind then also it won't work as physical sensation will act like a big trigger and will instruct the brain to relapse.
Click to expand...


Interesting point there to think about. Though it would be exercises that are more pulling it, Jelq, which is more stroking it in a slower and harder grip where it isn’t that pleasurable, though admittedly would at times need to stimulate it as it goes soft through out, but would try not to go too crazy. Would more cut out the edging stuff though, as that hasn’t been helping me.
 
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