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Recovery Journal

Discussion in 'Self Improvement' started by Slider8, Jul 18, 2020.

Page 3 of 11
  1. Aug 31, 2020 #41
    Slider8

    Slider8 Fapstronaut

    2,955
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    Day8.recovery from day 7 party.Mostly sitting,lying and walking trying to get rid of head and stomach aches.
     
    Slider8, Aug 31, 2020
    Slider8, Aug 31, 2020
    #41
  2. Aug 31, 2020 #42
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 9.Slept alright,got bitten by some bugs or mosquitos,noticed some weak urges for P pictures on the edge of awareness.Still feeling light Saturday repercussions on brain and body,it feels like heating(it feels warm, not hot) inside car glass ,but here'glass' is around your head.Been out for a walk 2 times already and now i'm going for a third.
     
    Slider8, Aug 31, 2020
    Slider8, Aug 31, 2020
    #42
  3. Sep 4, 2020 #43
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Days 10-13...work,eat,sleep ibuprofen nightmare.
     
    Slider8, Sep 4, 2020
    Slider8, Sep 4, 2020
    #43
  4. Sep 6, 2020 #44
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Relapsed after 15 days...again Day 0.
     
    Slider8, Sep 6, 2020
    Slider8, Sep 6, 2020
    #44
  5. Sep 7, 2020 #45
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 1.Slept alright at night,but when tried to meditade in the afternoon I had porn pictures jumping into my mind...yesterday there was a proper relapse,i didh't watched porn for about 3 months until yesterday...
     
    Slider8, Sep 7, 2020
    Slider8, Sep 7, 2020
    #45
  6. Sep 8, 2020 #46
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 2.Slept so so and had an annoying headache all day through,but overall mood is quite optimistic,willing to put faith to the test.
     
    Slider8, Sep 8, 2020
    Slider8, Sep 8, 2020
    #46
  7. Sep 9, 2020 #47
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    day 3.Slept better and urges are huge...
     
    Slider8, Sep 9, 2020
    Slider8, Sep 9, 2020
    #47
  8. Sep 10, 2020 #48
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 4 .Slept alright. Urges become bearable,but still there.
     
    Slider8, Sep 10, 2020
    Slider8, Sep 10, 2020
    #48
  9. Sep 11, 2020 #49
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 5.Slept quite well(early to bed ). Urges become weak almost unnoticeable.
     
    Slider8, Sep 11, 2020
    Slider8, Sep 11, 2020
    #49
  10. Sep 13, 2020 #50
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 6.Kept myself busy most of the day...it looks like the hardest days to survive and stay clean are the weekend,unless you manage to get yourself busy with some project of value to yourself.
     
    Slider8, Sep 13, 2020
    Slider8, Sep 13, 2020
    #50
  11. Sep 14, 2020 #51
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 7.quite strong urges around midday,survived on reminding myself to carry on many times per day
    Day 8.Felt urges through the day I mean -got aroused without any reasons in the middle of working out..it took really burning other muscles to extinguish it.
     
    Slider8, Sep 14, 2020
    Slider8, Sep 14, 2020
    #51
  12. Sep 15, 2020 #52
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Relapsed-Day 0
     
    Slider8, Sep 15, 2020
    Slider8, Sep 15, 2020
    #52
  13. Sep 16, 2020 #53
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 1 .Slept alright but woke up with a slight headache.
     
    Slider8, Sep 16, 2020
    Slider8, Sep 16, 2020
    #53
  14. Sep 16, 2020 #54
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Had that headache for 10 hours like a bloody hangover.Uh well,lfe is life and you got to pay for leasures...the problem is you don't know how much you got left.
     
    Slider8, Sep 16, 2020
    Slider8, Sep 16, 2020
    #54
  15. Sep 17, 2020 #55
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 2.Slept alright,felt today as well as yesterday adrenaline and over-cofidence whilst driving.I mean any time its amber I went down to metal...
     
    Slider8, Sep 17, 2020
    Slider8, Sep 17, 2020
    #55
  16. Sep 18, 2020 #56
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day 3 slept so so.Adrenaline/testosterone are high...fells like part of you is scared and wants to slow down but an other part want it fast and now.
     
    Slider8, Sep 18, 2020
    Slider8, Sep 18, 2020
    #56
  17. Sep 19, 2020 #57
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Day4 slept so-so ~6h.In good mood.
     
    Slider8, Sep 19, 2020
    Slider8, Sep 19, 2020
    #57
    Jarad999 likes this.
  18. Sep 19, 2020 #58
    Jarad999

    Jarad999 Fapstronaut

    430
    1,318
    123
    Good job, mate!

    Just a heads up that you are going to experience ups and downs feelings along the way(if you haven't already) and keep fighting the good fight!
    Remember what would happen if you just PMO'd does it bring you Joy? Does it make you happier and confident? No it's completely backwards.

    Keep it moving, mate.
     
    Jarad999, Sep 19, 2020
    Jarad999, Sep 19, 2020
    #58
  19. Sep 19, 2020 #59
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Thanks mate,appreciate .
    How did you manage to get to 62 days?Do yo study some good rebooting material?
     
    Slider8, Sep 19, 2020
    Slider8, Sep 19, 2020
    #59
  20. Sep 19, 2020 #60
    Jarad999

    Jarad999 Fapstronaut

    430
    1,318
    123
    I do study about the rebooting materials, stratergys, how to accept and move forward. Well i can't really give you an advice that'll help because i'm just a kid lmao, but the reason why i started NoFap is because my friends knew that i watched porn, they told me to grow, they also told me that they did PMO too but they grow out of it and wanted to move on in life.

    I practice believing myself i can do this, understanding the actual consequences of PMO, meditation, self awareness and etc.
     
    Jarad999, Sep 19, 2020
    Jarad999, Sep 19, 2020
    #60
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