Third step to quit porn & masturbation Drop a bad habit; pick a new one to replace it. It’s known all around the world. ~ Staying porn & masturbation free isn’t the only self-improvement. ~ The trick in life is to replace a bad habit with a good one, only then you succeed. ~ If you’re quitting this habit, try involving in some other self-improvement course. It shouldn’t be a big professional course. YouTube or Podcasts are your friends. ~ You can watch videos on YouTube for improving your confidence and overcoming social anxiety. ~ If you aren’t interested in picking a new habit then you can learn a new skill. ~ You should do something that replaces this habit otherwise you will never succeed.
