Counter: 353 days no PMO, semen retention Sex/masturbation is just another form of sensual gratification. If a person can not stop watching YouTube videos, scrolling on the internet non stop, spends all day playing video games, eats too much, drinks, smokes, sleeps too much that is a person that won't be able to stop a sexual problem. Conclusion To overcome a sexual/masturbation problem you need a complete control of your senses, sexuality is not an isolated aspect of your life.
i wouldnt say that , i feel like the whole thing is a process and each person finds their own way , Well done ! happy you found yours
Very true and to add to that, a person who is replacing PMO time with excess video games/YouTube consumption, is still hitting a high level of dopamine chase.
