Hello guys!
So I've been a PMO addicted since I was 13 (I'm 28 right now). Since the beginning of this year I could stop watching porn, however I've been replacing this habit with a different one. Instead of porn, I started to masturbate to tiktok and Instagram videos. I tried to uninstall those apps but I end up installing them again. And lately, I've been having my girlfriend's sister at home sometimes because she is having some borderline problems. No matter the occasion, she usually uses really suggestive outfits (using deep necklines and really short dresses) and when we talk about something, she usually talks to her sister and me about her sexual life (like how active and how "naughty " she is). One of these days, due to one of her stories, I went to social media and then saw some of her videos and photos to masturbate. I repeated this two more times. I feel that I don't have urges to porn anymore however this new habit is not healthy too.
What can I do to spot definitely with this? How can I re-educate my brain? I don't know what I did but I could stop with porn, how can I stop with this too?
Thank you guys!
So I've been a PMO addicted since I was 13 (I'm 28 right now). Since the beginning of this year I could stop watching porn, however I've been replacing this habit with a different one. Instead of porn, I started to masturbate to tiktok and Instagram videos. I tried to uninstall those apps but I end up installing them again. And lately, I've been having my girlfriend's sister at home sometimes because she is having some borderline problems. No matter the occasion, she usually uses really suggestive outfits (using deep necklines and really short dresses) and when we talk about something, she usually talks to her sister and me about her sexual life (like how active and how "naughty " she is). One of these days, due to one of her stories, I went to social media and then saw some of her videos and photos to masturbate. I repeated this two more times. I feel that I don't have urges to porn anymore however this new habit is not healthy too.
What can I do to spot definitely with this? How can I re-educate my brain? I don't know what I did but I could stop with porn, how can I stop with this too?
Thank you guys!