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The Daily Meditation Challenge!

Discussion in 'Events & Challenges' started by Ūruz, Mar 27, 2023.

Tags:

Are you ready to start exercising your mind and build a strong brain?

  1. Yes!

  2. Heck yea!

  3. Absolutely!

  4. No, I don't need a strong brain, I want to remain a weak addict.

Results are only viewable after voting.
Page 148 of 156
  1. Mar 12, 2024 #2941
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,480
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    My Journal
    Day 32!
     
    Baki Hanma, Mar 12, 2024
    Baki Hanma, Mar 12, 2024
    #2941
    Ūruz, JoeBimbo and TheLinari like this.
  2. Mar 12, 2024 #2942
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,229
    143
    My Journal
    12/03/2024:

    Morning Meditation:

    Day: 346
    Week: 51
    Month: 11

    15 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 346
    Week: 51
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 13, 2024
    Mr.Tony, Mar 12, 2024
    Mr.Tony, Mar 12, 2024
    #2942
    Baki Hanma, Ūruz, JoeBimbo and 1 other person like this.
  3. Mar 12, 2024 #2943
    TheLinari

    TheLinari Fapstronaut

    894
    2,683
    123
    My Journal
    Day 13 of 100: 12 minutes of meditation done!
     
    TheLinari, Mar 12, 2024
    TheLinari, Mar 12, 2024
    #2943
    Baki Hanma, Ūruz, Brother5 and 1 other person like this.
  4. Mar 12, 2024 #2944
    JoeBimbo

    JoeBimbo Fapstronaut

    1,436
    3,621
    143
    Day 331

    Picked up my girl before morning rush hour and spent the day with her. I never seem to complete my hour of meditation when she's with me.

    8 minutes: breathing meditation
    22 minutes: breathing meditation

    30 minutes of meditation - DONE
     
    JoeBimbo, Mar 12, 2024
    JoeBimbo, Mar 12, 2024
    #2944
    Baki Hanma, Ūruz and Brother5 like this.
  5. Mar 13, 2024 #2945
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,229
    143
    My Journal
    13/03/2024:

    Morning Meditation:

    Day: 347
    Week: 51
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 347
    Week: 51
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 14, 2024
    Mr.Tony, Mar 13, 2024
    Mr.Tony, Mar 13, 2024
    #2945
    Baki Hanma, Ūruz and JoeBimbo like this.
  6. Mar 13, 2024 #2946
    JoeBimbo

    JoeBimbo Fapstronaut

    1,436
    3,621
    143
    Day 332

    I had a fun day today. I met my friend for lunch and could catch up with him. It was some time ago that we spoke. I was so enthusiastic that I forgot to send my girl a message for 3 hours.

    15 minutes: focus meditation
    30 minutes: breathing meditation
    15 minutes: breathing meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Mar 13, 2024
    JoeBimbo, Mar 13, 2024
    #2946
    Baki Hanma and Ūruz like this.
  7. Mar 14, 2024 #2947
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,480
    143
    My Journal
    Day 34!
     
    Baki Hanma, Mar 14, 2024
    Baki Hanma, Mar 14, 2024
    #2947
    JoeBimbo and Ūruz like this.
  8. Mar 14, 2024 #2948
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,229
    143
    My Journal
    14/03/2024:

    Morning Meditation:

    Day: 348
    Week: 51
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 348
    Week: 51
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 15, 2024
    Mr.Tony, Mar 14, 2024
    Mr.Tony, Mar 14, 2024
    #2948
    Baki Hanma, JoeBimbo and Ūruz like this.
  9. Mar 14, 2024 #2949
    JoeBimbo

    JoeBimbo Fapstronaut

    1,436
    3,621
    143
    Day 333

    Had a reasonably quiet day and could fit my meditation easily into my day.

    15 minutes: focus meditation
    30 minutes: breathing meditation
    15 minutes: breathing meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Mar 14, 2024
    JoeBimbo, Mar 14, 2024
    #2949
    Baki Hanma and Ūruz like this.
  10. Mar 15, 2024 #2950
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,229
    143
    My Journal
    15/03/2024:

    Morning Meditation:

    Day: 349
    Week: 51
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 349
    Week: 51
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 16, 2024
    Mr.Tony, Mar 15, 2024
    Mr.Tony, Mar 15, 2024
    #2950
    Baki Hanma, Ūruz and JoeBimbo like this.
  11. Mar 15, 2024 #2951
    JoeBimbo

    JoeBimbo Fapstronaut

    1,436
    3,621
    143
    Day 334

    15 minutes: focus meditation
    5 minutes: breathing meditation

    20 minutes of meditation - DONE
     
    JoeBimbo, Mar 15, 2024
    JoeBimbo, Mar 15, 2024
    #2951
    Baki Hanma and Ūruz like this.
  12. Mar 16, 2024 #2952
    Deleted Account

    Deleted Account Guest

    I'm a satisfied NoFap user. Moving on to a new phase in my life. Bye guys!
     
    Deleted Account, Mar 16, 2024
    Deleted Account, Mar 16, 2024
    #2952
    Baki Hanma and Ūruz like this.
  13. Mar 16, 2024 #2953
    JoeBimbo

    JoeBimbo Fapstronaut

    1,436
    3,621
    143
    Day 335

    Had time to meditate today as I had to wait for my girl. I exceeded my hour.

    15 minutes: focus meditation
    15 minutes: external awareness meditation
    30 minutes: external awareness meditation
    5 minutes: focus meditation

    65 minutes of meditation - DONE
     
    JoeBimbo, Mar 16, 2024
    JoeBimbo, Mar 16, 2024
    #2953
    Baki Hanma and Ūruz like this.
  14. Mar 16, 2024 #2954
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,229
    143
    My Journal
    16/03/2024:

    Morning Meditation:

    Day: 350
    Week: 51
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 350
    Week: 51
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 17, 2024
    Mr.Tony, Mar 16, 2024
    Mr.Tony, Mar 16, 2024
    #2954
    JoeBimbo, Baki Hanma and Ūruz like this.
  15. Mar 17, 2024 #2955
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,480
    143
    My Journal
    Day 37!
    I have an exam tomorrow. this challenge really helped me to get calm mind. :)
     
    Baki Hanma, Mar 17, 2024
    Baki Hanma, Mar 17, 2024
    #2955
    Ūruz and JoeBimbo like this.
  16. Mar 17, 2024 #2956
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,229
    143
    My Journal
    17/03/2024:

    Morning Meditation:

    Day: 351
    Week: 51
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 351
    Week: 51
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 18, 2024
    Mr.Tony, Mar 17, 2024
    Mr.Tony, Mar 17, 2024
    #2956
    Ūruz and JoeBimbo like this.
  17. Mar 17, 2024 #2957
    JoeBimbo

    JoeBimbo Fapstronaut

    1,436
    3,621
    143
    Day 336

    My meditation was lower today. Didn't meditate at 11 AM as usual as I was busy cleaning my house.

    15 minutes: focus meditation
    15 minutes: breathing meditation
    5 minutes: breathing meditation

    35 minutes of meditation - DONE
     
    JoeBimbo, Mar 17, 2024
    JoeBimbo, Mar 17, 2024
    #2957
    Ūruz likes this.
  18. Mar 18, 2024 #2958
    JoeBimbo

    JoeBimbo Fapstronaut

    1,436
    3,621
    143
    Day 337

    Took some time to meditate. Not my full hour, but very close!

    15 minutes: focus meditation
    30 minutes: external awareness meditation
    5 minutes: external awareness meditation

    50 minutes of meditation - DONE
     
    JoeBimbo, Mar 18, 2024
    JoeBimbo, Mar 18, 2024
    #2958
    Ūruz likes this.
  19. Mar 18, 2024 #2959
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,229
    143
    My Journal
    18/03/2024:

    Morning Meditation:

    Day: 352
    Week: 52
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 352
    Week: 52
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 19, 2024
    Mr.Tony, Mar 18, 2024
    Mr.Tony, Mar 18, 2024
    #2959
    JoeBimbo and Ūruz like this.
  20. Mar 19, 2024 #2960
    JoeBimbo

    JoeBimbo Fapstronaut

    1,436
    3,621
    143
    Day 338

    Had time to do an altered version of my daily meditation. Needed the time to speak things through with my love. She goes first.

    15 minutes: focus meditation
    20 minutes: external awareness meditation
    5 minutes: breathing meditation

    40 minutes of meditation - DONE
     
    JoeBimbo, Mar 19, 2024
    JoeBimbo, Mar 19, 2024
    #2960
    Ūruz likes this.
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