damn a relapse... DAMN had already 5 days... Accidentially stumbled across old P files while sorting stuff...now they are at least deleted. I also feel a bit ill today...as usual thats the time where the forces get me quite often Im gonna meditate over my relapse and try to relax a lot today. Tomorrow will be Day 1 again. Back on the Horse. Focus on the goal quickly. STAY STRONG
Day 35. Feeling tired and slow. Got up on time today. But had problems falling asleep yesterday. There were lots of thoughts in my mind due to some events yesterday. I don't know. Maybe it's ok. Brain trying to sort things out before and during sleep. It has to put intense experiences somewhere. I am meeting with a friend this evening. Maybe the meeting will raise my mood. Lots of stuff to do. I am anxious. Let's just move. Spoiler: Journey stuff Hard mode + no shutting blockers down - day 35. No caffeine (no coffee, tea, chocolate, etc.). Calisthenics workout every Saturday. I can do one additional workout on any chosen day. 15 done.
Checking in Fellowship Friend's! 6 day Free of PMO. Stay Strong! @LLOYYD Well done brother, it's never worth it. Analyze what lead those urges to come forward and rectify what you can.
Day 1 is Completed, Well it was not easy after going through so much of dopamine's rush then to avoid it suddenly but day is done now its all about day 2.
Day 61. On your path you meet Treebeard, the oldest of the Ents. He offers you Ent-draughts, magical waters from Fangorn ladled out into a large bowl. As you drink, the waters bring refreshment and vigor to every limb of your body. Quest Magic – Ent-Draughts It is now two months since I started this insane journey, and I feel that I have something to say: Those who go just 15 days or less and have seen improvement in their lives, believe me, you still have not seen the best. And I say this because before I could only last that lenght of time. Now, on the 61 day, mind keeps getting clearer and clearer over time, and absolutely everything is taking on better and better vibes. I know it's hard; It is not easy to get out of an addiction as strong and normalized as PMO is, but that is why we are here, we have already taken the first step and we have decided that we no longer want to be those men and women chained to failure and insignificance. Now, we want to keep trying to be the best version of ourselves, and I can say that NoFap is really helping us in this. If you are reading this, I want to send you my best wishes in your life. Hopefully you can continue giving your all in everything you set your mind to. Keep going brothers, I trust you! My main language is not english, so please forgive me if I make any grammatical or typing mistakes.
25 days – You try to pass through Caradhras but the PMO forces were strong there. You make a detour to the Dwarven Realm of Moria. Porn is a lie! Was awake from 2 am to 5 am again. Even considered PMO to fall asleep
Day 68 - Warrior @Redemptionisrequired Thank you brother! That was one of the most difficult ones I had to endure in my book. It is one of them now. Yes, of course. I already know why but also a good idea to reflect on what was the other reasons/possibilities that led to those urges as well. Always need to be careful and observe them as I go on my journey. It was not easy but I made it through regardless. Still fighting as a Warrior of Gondor
7 days Low urges these days Today I worked out and took cold shower. I'm eating healthy so I'm loosing some weight now! Dating some girls but anything for long term. Keep strong my brothers.