The sad truth of porn addiction

It is more than just porn addiction, it is addiction in general. addiction to our phones, drugs, reddit, social media.. When we indulge in these addictions we are only masking our true fears to ourselves. These are where anxiety problems make their way into our lives just like myself. I have been bullshitting myself for awhile and not facing my demons and letting the voice in my head get ahead of me. To quit your addictions no matter what they are cold turkey is not the best decision. It will put more stress on you when you give in to the urge and you will feel like a failure. I am saying this because this is how I am feeling right now. The past couple says I have given in to porn and I feel ashamed but not defeated. It has slowly made its way back into my life. I would appreciate any words of encouragement as venting is a great way to express myself. honestly is the best policy and I do not want to kid myself any longer about my addictions. I am learning to enjoy the process. Well that's about it, my lap top is running out of battery. hope to hear from some of you. Deuces.