failure

Trust me I fought really hard. Thousands of tricks or tactics I tried, gone all in vain. It's like yes masturbation has become a part of me unfortunately. Don't know about future. This may be the only things which time has not been able to change , otherwise time changes everything. Hope you...

My main issue is that ever since I started university, I used it as an opportunity to not masturbate. I would spend 6 days a week, 14 hours per day out of my house, at the university & travel, so that I wouldn’t be at home and end up fapping (I also do not view adult content whatsoever in this period)...

I have been trying to quit porn and masturbation for the last 2 years and still not able to get far. I was able to control myself for just 2 - 3 days and that's it. I have tried exercise, meditation and also porn blockers(porn blockers ruined the case, making me highly sensitive), but still no...

TL;DR: Porn won, I want to die. Stop with your bullshit about beauty of life and my potential, there isn’t any and I don’t have any. Better tell me, what’s the best way to prepare my parents mentally for my death? Before you start with your self help bullshit and tell me that you simply have to...

First of all I tell you english is not my mother language so please forgive me for my english .so I again do this but how I resist I don't understand some time it go with 5 day 7 day but then I do again mistke in last 4 year my biggest achievement is 46 days but in last 4-5 month I watch p****...

I exercise almost everyday and still I relapse. I don't know what to do. Plus, I have lost purpose of my life, don't know what to do in the future. My health condition is not good right now.

I am feeling severely lonely, empty from inside, frustration after failing different indian competitive exams many times. Failure is because of PMO and failure again leads to PMO in turn.

I have started my nofap journey from August last year. Today, I was programming and eventually land at bug which I am not able to solve, this leads to frustration in my mind. The frustration is so high that end up watching searching porn online. First I try to replace that with listening to...

I hate myself. I hate myself with all my heart. As a result, I hate those who overcome this addiction. I hate them because I'm weak. I hate them because they're bragging with their 30+, 40+ days streak, and I can't even go two days since the end of January. I don't know what to do, this is the...

I spent more than 120 days no PMO, I had some problems on the way, however when I arrived I failed 5 days in a row. Every time I masturbated, I felt very sleepy afterwards. It seems that I lost my motivation, how can I spend 120 days hard and fail miserably 5 days in a row? I need some purpose...

I was introduced to NoFap prior 3 months . I've been on long streaks ever since and guess what ? My social anxiety , puffy male bosoms and my brainfog [The major reason I didn't score high on my SATs and caused me to drop my university courses ] have cured . The desire to get up and do something...

I had an account on NoFap before for quite some time, but I deleted it after having repeated failures and ultimately giving up on myself. I have decided to return because I want to conquer this addiction once and for all, and I know that I cannot do it alone. It's good to be back.

Hi all :) So today I was drawing and well my drawing didn’t come out as I wanted. So I quickly went on to twitter to search for a porn star (In my laptop I have SafeSearch on and cant turn it off jaja). I watched triggering images and videos for about 10 minutes, I was going to relapse but...

Hello! I've been addicted to porn since I was 12, so I guess it's been almost 8 years now. I used to PMO from one to three times a day when I was addicted. First time I noticed that pmo didn't do any good to me was at age 15. I didn't seriously commit to quitting pmo back then but I started...

You think failing is bad ? What do you think the bill of not trying will look like ? I give up on each word that doesn't follow my actions. I give up on my actions that doesn't follow my words. There is no winning if there is not the risk of failing. This is my self-improvement Journal. I am...

Hi guys, it’s been a week I found out about NoFap and this community on reddit. I’m a M29 living by myself in Montreal but originally from South Asia. I started PMO when I was in grade 5 back in 2001. I never took the situation seriously and my habits got worse over time. I used to watch normal...

I have no extreme knowledge to share just a bit of realization. What if the goal that you were working towards are always done, what if you get everything you want? It will remove all beauty of life, you'll have no longing to live, nothing to be interested about. Earlier I used to think why do...

This might be a long post but am sure you will learn from this but This is just my opinion. I am going to stay away from nofap forums in general for a few days i have set my badge so that i could see how many days i have reached but i will never be visiting this or any other nofap forums my main...

You may already know, many doctors regardless in what they are specialized.. why do these doctors are always promoting Masturbation as a Relieving Stress, helps to prevent prostrate cancer so on.. even though its the root cause for many problems such as addiction, dependency over porn, less...

Hello, there! I am a 32 yo man from Brazil and addicted to porn for a long while, since I was a teenager and had to backup my picture files in floppy disks. My report may be kind of TRIGGERING, so avoid if you prefer. Well... I was successful in a 90-day streak in 2017 and then, after a while...

I have like tried as many times I no more have the energy to go ahead. I lost my gf I lost my career I lost my friends I lost myself. Still I jus only have few more things to lose. Will there not be an end to this. I think I am the only one here who had the pmo addiction has the strongest. I...

I was a good student in my childhood classes, then became a bright student in middle then eventually when on 11-12 years old, exposed to PMO by school friends. My life from then took a U-turn, everything got messed up. My grades started declining with every passing year. I joined CA after High...

age -21 country - india partime businessman and a student i just started a new and healthy lifestyle......from 23 april 2019 i quit smoking 3 months back as a result i started PMO a lot this 3 months were so rough and bad for me because everyday i use to PMO and recently i found about this...

"A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed-seeds will fall therein, and will continue to produce...

Hi all! This is a thread to post songs, actions, videos, quotes, ideas, or beyond that help you after you have relapsed. It can be a struggle to bounce back out of the gloom and confusion that relapse puts us in, but I've found that there are things that help, and I was wondering what those are...

So, I have been to this nofap thing even before i discovered it. My first may streak was back in 2012 when i had to go rehab where i stayed for 2 months and stopped fapping after first week of my stay there and later 2 month at home before i finally relapsed and went back full throttle with this...

Hi, I'm Bruce. I am a porn addict since I was 18. I find it very hard to overcome this addiction. I tried everything, every strategy to quit porn but couldn't. Once I got 23 days without watching any porn and without masturbating this is the maximum day I have achieved success. Since then it...

I’ve been addicted to porn for past 11 years, tried everything but failed, came to know about nofap two years ago, tried but failed, posted in many forums searched google nearly everything, but this addiction just slowly poisoned me. One thing that hit me out that many people quoted that if ur...

I think 27 days is not so bad for me but this time i learned a lession. But first I am gonna tell you guys about something from the first day of the streak. I stated with a plan to make me busy and the first 2 week is fine. I stick with it, i running every morning and i love the morning, I go...

You're afraid of not achieving, of failing, of being humiliated. You're confused, you see your goals as unrealistic, you fantasize all day about what you want to be doing or how you think your perfect world can be. You are so afraid of failure that you even find yourself comfortable in not...

i am seriously done with everything. it feels like nofap destroyed my mind and my creativity. i completed 28 days of no PMO, on day 29 i relapsed one time. since that day it almost 9 days and again i have not watched any porn nor masturbated. the problem is i am very lethargic now i easily get...

Ok so I've been working on myself a lot for a while and I just had a really awesome revelation that had me thinking WOW. So if you've been someone whose been dealing anxiety, stress and frustration in everyday life and you feel like you can't relax, it's likely that you've found no answers as to...

Relapsed today again from day 22 of no PMO. It's my fourth time this high now. I've relapsed now total four times, because of orgasm, that I couldn't control. It's been ages since I last did PM, but it feels like I can't get free from O. When I got the urge today, I immediately opened nofap...

Hmmm,How do I start a thread which begins with such a title?:emoji_confused::emoji_grin:.Well I'll jump straight into it. Without a set purpose to quit porn and without a good stratergy you'll fail.:emoji_100:% Let me elaborate on the first one and the big one, with a story, (20 km = 12.5...

Hello Everyone, It's been two weeks since I started my PMO NoFap journey, most of the time I'm ok, but there are times when the urges are just terrible. I can hear this little voice inside my head trying to justify relapsing: "It's ok if you masturbate to mental images" "You've already done...

I initiated a reboot on Friday morning, today is day 4. Technically the reboot has kinda failed as I have looked at porn today, however I'm still floating. Feeling like I need someone

Dear community, I started on Sunday, at noon. It worked out until this morning. Behind me lies a 4 year long and tragic relationship, in wich both of us got to understand that we somehow love but cannot really support each other, we didn't develop as much as we hoped to, and also sexually it was...

I relapsed today after my longest streak ever. I hate myself so much now. The worst thing about this is that I could have easily prevented this but I felt like I didn't want to. I was taking a shower and I could have turned the water temperature to cold, but I didn't do it. :( My streak felt so...

Hi everyone, This thread will be a way for me to commit myself to the program after a few attempts. I want to write everyday and I won't lie to you nor to myself. I'm not telling my wife about it so you guys will be the only ones. I started nofap in August 2017 and no worries people who are...

I was reading another thread which got me thinking about what motivates us to do or not do things. I feel that my greatest weakness is that I fail to find the proper motivation to my goals. And that if I could work out the correct motivation, I could do anything I set my mind to. I try to...

From June 21st until October 30th of 2017 I refrained from masturbating completely. Then on 30 October I went back to doing it, and doing it prone, which is why I came to NoFap, to break the Prone Masturbation habit. My problem was Prone Masturbation and not porn. Although I saw some...

So I began the NoFap Challenge successfully on November 16, 2016. And I have not watched pornography since then. However, there have been numerous complications that I believe may have prevented my full progress on this challenge. First of all, my girlfriend (of three years) and I often give...

Hi! I am a 29 year old male from the middle east. I found this group just yesterday after watching professor gary wilson's ted talk on porn & its damaging effect on some men. I have been doing PMO for more than a decade. Recently i have been married & i was virgin before that with zero...

One Year on NoFap! 100 PMO-free days (and counting)!!! This is going to be a long post, but if one person reads this and walks away feeling motivated to keep going with NF, then it served its purpose. For me, reading the Success Stories here played a big part in my success. I really hope this...

In the past three months I've made countless mistakes. I could not focus to save my life at the beginning of the fall semester and I'm paying the price right now. Finals are next week and I'm behind on my schoolwork and studying. I've had plenty of opportunities to turn myself around and I blew...

Hey guys I have been doing nofap for like 2 years now, but longest streak so far is only 1 month. The worst thing is, I am doing PMO more and more often like everyday recently(probably due to the summer break and i got no pressure or busy crap to do). Like 2 months ago, my average streak would...

Ever since I was a young kid all I could really remember is the incredible amount of porn I've watched through out the years. Every aspect of my life for the past 10 years has been porn or sex related and it has made thing impossible for me. The very fact I've made it this far without my life...

I am from India and I have tried everything to keep myself away from masturbation but I am not able to do it I hope this thing works so help me of any kind of if you can...

Do you want to stop fapping and become the one you were destined to ? This is step 1 --> Stop telling you are a loser. Because you are. What you want is to become someone who is NOT a looser, and REMINDING YOURSELF THAT YOU ARE A LOSER IS NOT GONNA MAKE YOU THAT. Always, I mean...

Hi, i stsrted noFap 2 weeks ago (I don't think i was addicted in the first pace although i masturbated 2 to 3 times a day) and today I failed, what happened is that I don't remember how I felt when i was massturbating everyday so I didn't know if I was feeling the benefits. What i discovered is...

I have read many journals and stories on the NoFap forum now. I have noticed one small thing which is common is mostly all of them. It is that many people said they relapsed many times or advice others that we shouldn't give up after relapsing. I get it what they are trying to tell us. The PMO...

Hello all. I've heard of your site for years and figured I'd give it a try. I guess intros are in order. Im 22 years young and live in the good Ole USA. I'm currently a welder/operator in a manufacturing plant. In my free time I love to get out and shoot guns, go off-roading, and I absolutely...

“Success is failure in progress.” This is a famous quote from none other than Albert Einstein. He was once expelled from school, then refused entrance to the Zurich Polytechnic School. However in 1921, Albert Einstein won the Nobel Prize in Physics for his work in theoretical physics.

Hi, I've already tried this once before, and had a lot of success! I almost have a girlfriend now and how turned into a more developed and confident version of myself, but I've fallen back into the same hole I started in. I'm pmoing once every couple of days, my confidence is shit and I'm...

I associated the use of porn for me failing my tests. I failed those tests for two times (you give those tests once a year. These are for medical education in India) and I have a feeling that until I don't get clean from porn, I will keep on failing. I am so depressed these days please help...

Hello everybody, So I have met with NoFap about 40 days ago when I was going through erection problem on action with my partner. It depressed me deeply because it wasn't the first time that it happened. I am sort of virgin, when it happened the very first time I was 18 years old, we were...

Guys. Its been a long time since the last time I opened nofap. Let me tell you my story: "Last summer, I had an important exam in July, 2016. People from India know how damn hard it is to get into a government medical college. So I dropped an year after passing intermediate to prepare for the...

Hello everyone, my name is Luke and ive struggled with masturbation and social impotence for about 10 years straight. For 6 months there wasn't a day that passed without masturbation and the shame was never far away either. I don't know how many people are like me. I wake up with many things on...

I have been watching porn since 10-12 years or may be more not sure exactly. As far I remember the longest time I had been on Nofap is for 1 month I think. Remaining all the years i have been doing this sometimes voluntarily and sometimes without even noticing or doing at a natural thing. I...

Hello My names Tom. I've been a porn addict for more then 10 years and it has destroyed my life. I'm writing this to warn you guys not to make the mistake I did. I started watching porn at a young age and started fapping when I was 13. Masturbation destroyed my sex life. I couldnt last even 15...

It is more than just porn addiction, it is addiction in general. addiction to our phones, drugs, reddit, social media.. When we indulge in these addictions we are only masking our true fears to ourselves. These are where anxiety problems make their way into our lives just like myself. I have...

I have a problem. One that many of you here have overcome or are in the midst of overcoming. I'm 26 years old, found porn accidentally at 13 on a shared computer. For 13 years i've watched porn casually and thought nothing of it. Now it's really breaking apart my life. I do good in my life, a...

Hi, I have been free from PMO for 3 weeks (I could not belive myself) and I almost felt fine for good. That was the tricky part. But from the start. Basically I am writing this to get some mental support, this thing is really hard after all. I have been doing serious PMO from my 12-13 and...

Hi all, Firstly I will say I have tried and tried, over and over with loads of failure to try to stop this mental and physical struggle. This is like a thorn, a drudgery and pain on a daily basis. I do tons and tons of male/gay porn on a daily basis. This then leads my brain to become so...