Separate names with a comma.
Discussion in 'Events & Challenges' started by Deleted Account, Mar 11, 2019.
Day 12 completed.
Spiral out, keep going.
Day 10 completed.
Day 8 started with a healthy breakfast, my weight-lifting session and now i’m jumpin into shower... i will try a warm/cold intervals to start my journey because i’ve never had a complete cold shower (in winter)
Please join me to your group. I am also under rebooting. Please help me
First semi-cold shower, i put the regulation in the middle between hot and cold... is not a freezing shower... but it was cold!
a good start!
if you mean join this super saiyan challenge group, i suggest you to read the first page of this thread, all the infos are there!
I hit day 45 yesterday! Super Saiyan power level reached!
Great work. Now you can ascend!
Why is it always when I approach the 7th day things go wrong...Saw a nsfw pic of a model and then went on viewing such pics for another half hour...Can someone help me how to control such 7th day urges? It's like there is a big damn spike in testosterone levels this day
Also how do I manage maintaining discipline in NOFAP in times of high tension levels like a huge exam is approaching now and I am damned tensed all day long, one things lead to another and it always ends in a reset.
Well who knows.
Try then when that 7 day comes. Let that day be full organised and disciplined. And do saiyan training in graviti room haha. So that energy are use well.
Try to focuse on one thing. I have that problem to. When something come up. I go easy rute and relapse. And eventualu that becomes a way to deal with problems.
But you need to stay strong and focused. When you have an exame try different metode. Try to wake up earlier and do things you have to and then study.
Some mild urges nothing serious. A good day overall.
Stay strong everyone. We all are in this together and we all will get out of this together
Day 43. Its 1pm and just woke up.
Im feeling very lonely
Yoga helpd a lot. Not kidding
If its on your mobile device, turn it off and throw it aside, literally. Then go outside no matter what the weather is like.
If its on your computer or TV, shut it down, and go outside. Do this every single time.
Then, feel your environment with all your senses even beyond the five physical ones. Take deep breaths. And maybe exercise.
"PORN IS NOT AN OPTION". I've made this statement my commitment, my core, my driving fire.
The moment you think to yourself that its not possible, you have lost.
Checking in for Day 145.
The moment you see PMO as evil it will grab a hold of you and constrict you like a serpent. When you struggle with it, the constriction will only get worse. This is how it is when your parents told you not to do something. Thia just made you want to do it more. But, when you did decide to take up something on your own you felt that burst of energy. You felt that sense of excitement and thrill!
Don't look at PMO as evil. Just look at it as a waste of time and energy, that's what it is. You could be doing so much everyday with all your time and energy. Changing your life, and changing the lives of others, making the best out of everything you do is what you do with your time and energy. No energy lost. No moment wasted. It is a beautiful thing.
Keep on going! Leave doubt behind, it is only friction against your energy!
Congrats! It’s a step i want to achieve!
How do you feel now? your intimate life is better? what about PIED, if u had it?
Thanks for your sharings and your kindly answer!
Checking in Day 23 of No PMO.