Who's on day 0??(just relapsed)

Absolutely not bro. It's not worth to waste your life, time, energy, virtility and so on to images or videos that happened in the past. Pornstars get paid and enjoy it what we get from that? We get only pain and low self esteem and we beat ourselves for why we became addicts.

 

Have a pity on the pornstars. They most likely are worse addicts than we are and they have no choice on who is going to fuck them and how if they want to get paid. There is nothing to be envious of. Same thing as being envious of someone who is eating way too much and getting fat because of it.

 

I just relapsed 4 days ago :'(

 

Just relapsed again, I'm still not giving up my 30 day streak, this time it will be different!

 

Sorry to hear that man. You can do it.

 

Day 7 of NoFap.
Day 14 of No-Smoking.
I gotta say, I'm quite proud of these accomplishments

 

Hey, do you guys don't think that masturbate is natural act that we want to do?

 

If you can't control your action, then they are addictions, and addictions are definitely bad.

 

I agree with you.

 

I am on my first day. Does this help with delayed ejaculation?

 

Good job bro. Keep the good work.

 

I'm still going strong.

 

Hi bro good job for being on day 21. Even though I fucked up I have been edging now for week without Cumming. Is it considered as relapse or am I still in the track. Today is the last day of edging I'm back on the horse again.

 

Here what I did find for you :

NooseAnchorFapstronaut
You've got to understand that the NoFap reboot "challenge" is first and foremost about a rewiring of the brain. P, P-Subs, erotic fantasies, edging, they all release insane amounts of dopamine. Sometimes you can literally feel a rush to the brain when you look at porn. As a fapstronaut, you want to get away from this unnatural (and unnaturally strong) arousal through pixels on a screen or images in your head. Even though personally I wouldn't count edging as a reset (opinions on that vary greatly!), it definitely releases dopamine in your brain. Especially if you edge while watching porn. Just know that this behavior is extremely counterproductive in that it will either severely slow down your overall reboot process or –and much more likely– lead you to a full-blown relapse too fast for you to even realize. It's basically self-sabotage because it reinforces the neural pathways formed by this addiction that you actually want to help disintegrate and rewire through NoFap/No PMO.

That being said, after all, only you can tell if what you've done makes you feel like resetting or not. Some people on here just add multiple counters. One for the days they haven't PMO'd, one for the days they haven't MO'd, one for the days they haven't O'd, one for the days they haven't looked at P or P-Subs, one for the days they haven't had any wet dreams, and another one for the days they haven't edged, etc. So maybe adding a second counter might help you, since you only edged, but not all the way to O.

Whatever you do, just remember: this isn't just a challenge. This isn't about counting the days for others to see your progress, or resetting your counter when you've had a slip-up. It's not about making it to the magical number of 90 days without O'ing, just to be able to brag about it, either. This is your personal and unique healing process. It may take 90 days, it may take 9 months or even more. This whole NoFap Challenge is just a neat little idea to raise awareness of the negative effects of PMO on people's lives and to get them hooked on NoFap. It's up to you what you do with it. But it has to become a lifestyle if you truly want to heal. And if you resist the urge to look at p / edge*, not only will this journey be a lot easier for you, but results will show much faster.

* if you think about it, that's just the addict in you trying to get its way. You have made the commitment to no PMO, so youhave know intentions of PMO'ing / MO'ing at all. How paradoxical and useless then is the act of looking at porn and edging?

Aug 9, 2016

NathanC and Unas like this.

 

Great stuff! Thanks!

 

You welcome bro

 

You welcome