Words can't express the happiness of joining NoFap. [male/21]

hoping_cannon

hoping_cannon

Distinguished Fapstronaut
I started masturbating at the age of 15. At that time it gave me an immense pleasure for few seconds but i didn't expect this will become biggest threat in my life to reach my desired goal. From that time it slowly conquered me and when i got a smart phone (when i was 18 yo) PMO has reached its peak. I tried to remember P* websites and name of top p* stars and now i'm realizing i wasted plenty of time there.

One day i try to realize "whether PMO adds benefit to my life?", so simple question. So i searched internet and was shocked because it says that constant masturbation will lead to lack of self confidence, communication with opposite gender, increased stress and pressure and lot more. I thought the above effects are common while we grow up. To my surprise I found that when we masturbate, a chemical will be released called Dopamine. This chemical when released, causes an imbalance in our neurochemical which leads to above mentioned effects. I understood that i was in the hands of evil, So i concluded that i should take serious steps to completely prevent PMO in my life.

I started my first No PMO mode at the age 16 to a maximum of 2 months but it doesn't go well.
On april'17 i again started my No PMO mode and i was on a streak of only 29 days.

At last i searched for a website which motivates for No PMO mode and i am glad that i found NoFap website and saw reviews of NoFap benefit. When i joined here i saw more people which i didn't expect and i found PMO is a serious threat for all irrespective of gender and age.

I hope that i will get a maximum streak in NoFap counter. I got better motivation to be on my track.
Lets make a change and see a downward trend in PMO by using NoFap.
STAY STRONG!
 
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D . J . said:
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
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My initial step is that i stopped using my smartphone. so NO fb, whatsapp ,porn videos which triggers PMO. I felt that smartphones are the biggest threat to start PMO. Smartphone are getting smarter, NOT us. Further steps to be created for the combat.
 
hoping_cannon said:
I started masturbating at the age of 15. At that time it gave me immense pleasure for few seconds but i didn't expect this will become biggest threat in my life to reach my desired goal. From that time it slowly conquered me and when i got new smart phone when i was 18 it has reached its peak. I tried to remember the porn websites and names of top porn star and now i am realising i wasted a plenty of time there.

One day i try to realize "whether the PM adds benefit to my life?", so simple question. So i searched on internet and i was shocked because it says that constant masturbation will lead lack of self confidence, communication with opposite gender, increased stress and pressure and lot more. I thought the above effects are common while we grow up. To my surprise I found when we masturbate, a chemical will be released called Dopamine. This chemical when released i causes a imbalance in our neurochemical which leads to above mentioned effects. Even though i was not a chemist when i read this i understood that i was in the hands of evil, So i concluded that i should take serious steps to completely prevent PM in my life in order to achieve good.

I started my first No PM mode at my age 20 to a maximum of 2 months but i doesn't go well.
On april'17 i again started my No PM mode and i was on a streak of only 29 days.

At last i searched for a website which motivates for No PM mode and i am glad that i found NoFap website and saw reviews of NoFap benefit. So i decided to join here. When i joined here i saw highest number of members which i didn't expect and i found PMO is a serious threat for all irrespective of gender and age.

I hope i will get a maximum streak in NoFap counter. I got many friends here and got better motivation to be on my track. Support me fapstronauts and also I give my full support. Feel free to start conversation with me. Lets make a change and see a downward trend in PMO using NoFap.
Click to expand...
Best of luck to you! PM me if you'd ever like to chat. We're all in this mess together~
 
Reteip198 said:
But how?! I really feel it's so difficult to eradicate my smartphone use.. any tips?
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Sorry for the late reply bro
As social media takes most of the daily time available, so first i avoided using those apps and now it's easy for me to enter into monk mode.
My tips is that avoid social media unless it is important for your work. If you want chat with your friends, just go and meet with them and have a great time but not through social media. Once you do that then automatically notice that there is some reduction your smartphone usage time.
So uninstall unwanted apps and enjoy your time.
STAY STRONG!
 
Welcome to NoFap, @hoping_cannon! You're in the right place, my friend! :)

Did you get an email when you joined? There's a lot of helpful information in it. Also, starting a journal and finding an accountability partner were huge helpers to my recovery.

The New to NoFap forum is also a good starting place. Here's a link to a resource list, too. https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/

Also, read others' journals and other forum posts. Feel free to interact with people here. You'll find a lot support. Welcome! I'm glad you're here! :)
 
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