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What gave me hope to go on a 7 month streak back in the day was discovering the concept of neuroplasticity. I would read self help book that spoke...
hi again i couldnt stop my life is like in PAUSE since 2017 when i divorced. im trying still i delete all the shitty calls ive made with girls...
Studies suggest constant exercise creates dopamine receptors. What is your opinion or observations about this ? With Anhedonia, it seems pointless...
Been having a stressful week and just quit alcohol (basically a substitute for pot) and been negative and toxic to everyone especially myself....
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////////////////////////////////////////// // Dopamine Fasting // ////////////////////////////////////////// I will add...
What's your sense of how the combination of quitting porn and retaining semen leads to superpowers?
Hey, I am a 27 year old male who has been addicted to pornography for the last 12 years. It pains me so much that this addiction has become way...
My current streak is 28 days "regular" mode. Before reading about Nofap I've done 7-10 day mini streaks. I've stopped watching porn a while ago,...