dopamine

Even though I haven't masturbated in 21 days, I've been struggling to not watch porn here and there. This is obviously not a good habit, but I've...

Most of the flashbacks of porn are gone. Sometimes they still come up. Sometimes I can vividly remember the images. At that point, it seems like...

I have been having dreams of me having sex with various women. I suprisingly climax and feel that ejaculation euphoria but I dont cum in real...

Hi my guys, I've been on numerous Nofap journey, currently at 60 days, get urges and all that no problem. Quarantine has been okay productivity...

Guys, I'm currently on day 10 of no MO, I was unable to keep up with no P. Now I realize that I have no mental urge for P, it's just an urge for...

I live in the UK, in case you're wondering about time zones.

Hi everyone, I wanted to explain a little bit how my reboot was going. I am on day 26. I have fallen into the flatline since day 0. And I am...

So I am on my day 15 I feel a little shakiness in my hands and I am so restless Situation is better better I guess Can anyone help me

Hey Guys, One of the things that really made me quit once for all was starting to do dopamine detox days once every 2 weeks. It really helped me...

What can I do to prevent or minimise wet dreams? And is it true that wet dreams do not bring about a dopamine release in the brain?

What are your experiences with going on a dopamine detox? For me it's challenging every time but I just feel so much better afterwards. More...

Hello everyone,its about 19 days that i stopped watching internet porn and masturbation.im in noPMO and nofap HARD MODE.but i want to share...

Hello Fellow Fapstronauts I am not able to hold after 5 days. Which is achieved in a struggle itself. When I do achieve the 5 days mark, I relapse...

Hello Fellow Fapstronauts I am not able to hold after 5 days. Which is achieved in a struggle itself. When I do achieve the 5 days mark, I relapse...

I was just scrolling through my phone and like 4 minutes ago I came crossed a picture of a face. I’m not gay at all. But it was a mans. The face...

So I used to fap all the time for years, multiple times a day (1-3ish??) for a while but in the last year I’ve cut it out almost completely,...

Hello there, as for right now I am almost 28 days into NoFap. I am trying to reduce the dopamine in my brain to a minimum and I’ve come across a...

It has been one year since I had masturbated , And for the past few days I have been getting a lot of fantasies...initially they were of a girl a...

So Ive noticed something over my past few streaks. When I abstain for a long period of time and relapse by edging I feel like I’m cured and feel...

Does any body know if pornography also affects serotonin receptors? I've been trying to find a study but no luck. Does anyone know and can you...