Day 77/90. Feeling even more depressed...Frustrated... I'm not going to let my urges take over me. I know I'm better than that. Literally 12 days left.
Day 0/90 I joined nofap 3 months ago. In the first month I did couple of 7 and 10 day streaks. However for the past two months I have stuck in this loop where I can not get past 1 or 2 days.
That depression and frustrations your feeling right now is like the shell of a cacoon ull break through it and become a better version of yourself
16/90 Checking in, been busy past few days. Not many urges, noticed greater attraction to women and I'm beginning to notice them noticing me Anyway, this is just a small achievement on the path to a true, full reboot. Stay powerful!
Day 4/90 Rough day, felt depressed like I was going to give up, really groggy with a cloudy head Felt myself doing risky things but caught myself Worked up a sweat and took an ice cold shower and felt fine afterwards I refuse to give in, I desperately need to break this habit
Almost day 5 .. i am getting random boners .. and starting to remember scenes from porn i have watched a long time ago !.. is that normal ??
The main reason or time I am relapsing is when without productive work. Especially I sit with phone all the time. I know in my mind that I have to do many other important work and not use phone but I just can't do. I am missing a link between my thoughts and action everysingle fucking time in everysingle aspect in my life since my childhood. I do sometimes feel that the missing link is " being in the present moment". I am trying but not effectively being in the present moment. I need to work on other aspects like these to make my streak success. Like how I focus about nofap, I need to focus a lot on lifestyle changes. Cheers.
Man you totally described me there damn. I'm exaclty like you, when i relapse too is because i was lazy, i made a to do list i have a lot of things to do but today i just stayed on my phone all the time. Damn this sucks. We gotta try to use our phones less and only if necessary, we have to destroy this and live the present moment working hard keeping our minds busy. Cheers friend we can do this.