I'm still dueling with The Commander. I'm also looking forward to dueling with you after defeating him.
I've seen my academies in "self-improvement" lost popularity since I stopped checking . I've seen people sharing way less with me since I stopped engaging in replies to people on threads . But I always smile for one thing . The duels are alive . Wish well , will write again soon .
Use this method. It works 100%: Whenever you have strong urges, tell your seeking dopamine brain that greater pleasure is better than pleasure. What's better than pleasure? Greater pleasure. A strong urge comes? Think about how big your libido will be in 3 months. Just that, when an urge comes, you only have to think about how big your sexual energy was when you discovered porn. Wouldn't you want to experience such pleasure again? Then wait 3 months and then decide wether to release the sexual energy and enjoy maximum pleasure. The thing is that when the 3 months come, you'll most likely have forgotten about porn altogether or even if you relapse, your 3 months progress are not gone so repeat all of that for 3 months again until eventually porn is out of your mind.
Checking in Join the personalized accountability group, first day is Wednesday. Lets see how it goes!