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Hi Jay-t, I guess, the ''terrible feeling'' is part of the journey. Our brains want porn back and that's why they make us feel bad. For years...
Hi redditnamedmelikethis, when you ask whether you should avoid x or y, you've already recognized the potential danger of your triggers 1-5....
Hi Littlekid5, the porn-related bad memory/brain fot can be a really unsettling experience. But the positive message is: you will eventually get...
Hi Uvuvwevwevwe, in my opinion, you should avoid touching your pp as best as possible during your reboot. The fact that you get an erection...
Hi Goat matata, I guess, you put it right ! Urges are always temporary. The ''I took a minute''-strategy is usually what helps you to overcome...
Hi SDPoPo, I'm glad to read that you were able to stop yourself at the right moment ! If you want to reboot successfully i would be helpful to...
Hi Yagnesh, that's what I call a philosophical approach to Nofap ;). I guess, you put it right. The nature of the short term pleasure is the...
Hi dogmeat, your words are an inspiration ! As long as we don't understand that we reboot for ourselves in first place (because it affects OUR...
Hi dojistar, first of all, congratulations to 8 months without porn :) ! During the recovery journey, we all learn more about the real nature of...
Hi BuffEeyore, the very moment the urges hit you, I proceed to the TIP-method. That means T=temperature change, I=intense exercise and...
There is light at the end of the tunnel !
Hi Maximus, considering that most men relapse within the first 10 days of their reboot, you've had a good start ! Nevertheless, you do the right...
Well... Ok. I am a 38 year old man from Germany. I've been fapping since my early teens as many of us do here ;). My story started with...
IMHO, you got the important points. As ridicolous as it may seem, I repeat my personal mantra again and again while taking the cold showers. It...
