Ian Of Freelandia

109 days no PMO. 156 days no MO. Grateful. Lot of dreams related to it recently...Keep going friends.

146 days NoMO. 99 days No PMO. (longest streak yet). Grateful

Today elapses my 2021 noPMO streak, and near elapsing my 2020 noMO streak.

And has been 86 days since last full PMO.

1st wet dream in a while. Then in the dream, I figured I'd go one more. Was happy to wake up and realize it wasn't a real/waking relapse.

I love myself. And I love you too.

Still going, some frustration today, but still going and grateful for that. :-)

Still going and very grateful for it

Still going. Keep going

17 days no PMO. 65 days no MO, or somewhere around there.

I am committed to ending this year on an improved note than last year. I am in a place I can still do that, and am grateful for it.

Celebrating 39 days no red days. P last night, so respecting that and restarting counter.

Celebrating 36 days since last PMO. 7 days no P. And a good year overall, let's not forget that.

Today I am celebrating one month since last PMO. I've had two amber days (P) but no all-out PMO. Improvement.

13 days no MO. I admit I got into P last night(always starts w/ soft stuff). That's still progress. Being honest & starting tracker over.

:-)

Toughest urge in this streak. Reminding myself, it's as simple as just not doing it.

10 days

3 days

11 days