A personal challenge for me, feel free to join! I'll try to update on a daily basis at the end of each day. Good luck, me...
Day 1 ~ Today was a good day, I suppose. I didn't get any urges, and I kept myself quite busy. I'm also a bit late on this conclusion, but I survived day one.
Day 2 ~ I felt a tingle today. Little things like these are easy to suppress, given that I also felt a bit more... energetic, to get up and do some cardio workouts. Win-win
Day 3 ~ Surprisingly, I haven't had any more of those tingles again. I think it's mainly due to the fact that I was outside most of the day, where I was in constant activity.