I am a 22yo M new to NoFap community but not it's knowledge. I had been developing my meditation techniques to get rid of harmful habits in my life and was doing well. I was focusing on what matters like school, not masturbating constantly, spending quality time with my SO and having a healthy sexuality but recently relapsed and thus have interfered with all of that progress. I am falling deeply behind in school (4th year Computer Science Major) and it's a horrible feeling. PM has claimed the great part of my life and career but I want to change that. If anyone wants to help by becoming an accountability partner as well as inviting to a group I would greatly appreciate it!!!
Hi there sherlock1001, welcome to the NoFap community, I have faced the same isssue as you in my last two years in college. PMO had nearly ruined my academics until I decided it was too much. I wish you good luck on your reboot program and dont forget to write a daily journal to record your past day experience: 1. Did I use porn today? 2. What were my triggers? 3. How did I soothe my anxiety and stress? 4. What am I grateful to today?
Welcome! I'm glad you're here. Suggestion: don't wait for invitations. Reach out. Jump in. I hope you keep coming back.
