Checking in day 19, the battle has gone quiet on my front again. Thankfully. Each day goes by and I continue to rewire my brain. Phew. It’s a long journey, but worth it.
Day 25 - check in From a depressed, miserable me a week ago to a productive, confident me this week - hopefully things are looking up!
So a big stumble night before last, as I didn't stick to the process and the enemy pierced my defences But am regathering my momentum again. Day 1 again and as I finish typing this, the phone goes in a bag and in our letterbox far away from our bedroom and temptation! I got this!
daily check in day 69 had a full day yesterday so didn't have time to make too much dangerous thoughts, a little in the evening but meditation and cold shower saved me
Day 138 Very productive day. Zero cravings.. From what i have observed is that post 100 days you only get cravings when you are dealing with extremely stressful situations or emotional Rollercoaster... Otherwise life becomes so beautiful
You got this brother, this will be a hard phase but after day 100 everyone seems to be in control, you're very close. Keep going and pull through.