Reporting the day .18.7 km run in 2 hours 7 minutes, 20 minutes of meditation and 45 minutes of studying rebooting done.
Reporting the incident. My friend encountered a cyber attack. It's a grade school zoom meeting. All of sudden it turned into a porn party. It is my will to assist them to counter this. However, all I could do were to let them raise the awareness, anti virus software, and emergency measures. Any input would be appreciated. I'm still researching. I don't want to see another life destroyed by porn. And reporting the training. Light running, pulls, and pushes are done.
Well I wouldn't recommend you to do that,it must be their own awareness and desire to get and stay clean from PMO .If you try to force your good on them you are in danger of this situation- Don’t give that which is holy to the dogs, neither throw your pearls before the pigs, lest perhaps they trample them under their feet, and turn and tear you to pieces.Mattew 7:6
Reporting the day. 5.20 km walk in 52 minutes, 20 minutes of meditation and 1 hour of studying rebooting done.
Reporting the day. 5.31 kmwalk in 49 minutes and 8.47 km run in 56 minutes, 20 minutes of meditation and 30 minutes of studying rebooting done.
Reporting the day. 9 km walk in 1h 30 minutes, stretching, d statics expanded,warm ups, 24 minutes of meditation and 15 minutes of studying rebooting done.
Reporting the day. 9 km walk in 1h 45 minutes, stretching, d statics, 25 minutes of meditation and 30 minutes of studying rebooting done.
Reporting the day. 4 km walk in 45 minutes, stretching, 30 minutes of meditation and 45 minutes of studying rebooting done.
It is tough indeed. But you're a strong woman, aren't you?. It is not a sexual dream that will stop you, am I right?