Today on 21/90 I relapsed multiple times. I am not liking myself for that. I am also feeling sleepy tired the whole time after the relapse.
cool off bro. what´s done it´s done. i could tell in the last days that there´s was a probability that you´re gonna relapse soon because of your mindset. on the last days you stop being determinated and focus, and start being lazy and let time goes by. as you know when we let things go by themselfs, in a boring, unpassionate way, the addiction will kick in very strongly and will trap us in a corner. the addiction presents itself as the life saver "hi man, your life sucks right now, come on in to the porn excitement, you´re gonna have a great time". there´s a scene in Neverending Story that i love, that it´s perfect to explain addictions. see for yourself bro, this is why you relapse, this is why we relapse. time by itself will not solve the problem. we got to build a new life, so that the old destroying habits will be replaced by new and powerful ones. come on bro. learn from the fall and raise your head. let´s go, we´re with you!!!
Nah Brother I must disappoint you all... just relapsed, and this even felt not good, maybe the reason for the relapse was its because im sick and the whole week home alone... i fighted the urges everyday but today they won Now starts round 2!
Thank you for your support man. I will get back up. This time I will move forward with stronger daily routine from day zero. And we will look after each other as long as we are out of this addiction. Let's do this. Cheers .
86 complete. If I avoid wasting time on my phone, it seems like temptation to act out isbalmis completely removed... Trying to figure out a system to not have my phone on me in the mornings or evenings.