I'm noticing that even the thought of watching P or doing M disgusts me Another sign that I'm slowly growing out of my habit
41 days down. Going through a serious depression though (as it was a breakup with the girl I loved after discovery that ultimately led me here). Really hoping to see the light soon and to experience some level of feeling good.
21/90 I kinda feel like an improvement in my communication skills. I feel like I need to work on it, but I can see that I can more easily give out informations about myself then I did it a week ago. I feel like I need this, and it can be fun. The other thing is that I can see the magnetic positive qualitys of the opposite sex and not only the sexual attraction for them. I think that I had seen today some big improvement results in my life.
I was born on 27th and Today, I'm on 27 days. What a coincidence. I'm feeling extremely happy now. I hope all of you will get over any challenges. Have a super Sunday.
Day 57. Pissed. Angry. And mad. But I'm not going to let emotions wither me away into urges. I'm stronger than that. I choose not to give into urges through actions. I let my actions speak for themselves. 3 more days and I'm 2/3 or 66% the way there. Heck yea!
Assuming you're from India. You have to sleep early. Atleast before 12. You need a good sleep to have increased discipline and will power.
What i mean was, i was frequently thinking about nofap and spent almost 2 hours in nofap forums. But thinking back i found what caused my relapse. Spoiler On day 3, saw a movie[not P] in which they are making out. I thought i'll be fine. But things didn't go so well. so i'm abstaining from movies till i gain confidence in myself or till the completion of my reboot.
Thanks man....try this out...and this is just a suggestion but if it helps, i would be most happy... If your next stretch is 20 hours, comit to stay with it for 22...and keep at it, never give up, adding until you get to 2 days, a week and so on..never give up but also learn from the relapses...they are great teachers if you open your heart to them, without judgement and adversion, just welcome them as if they were your best friends... I hope this helps my brother...