Day 7 complete. No porn, no escorts, no caffeine or sleep aids. It feels so good to say that. I've been sleeping so much better and waking up without feeling suicidal. Sexual dreams and urges have begun but I know I dont have to give power to those thoughts.
Fapstronaut Date: Jan 25, 2019 Day 142/145 no PM (relapsed day 51, 70, 102) Day 43/90 consecutive no PM Day 145 no alcohol or caffeine 38 days of weight training - feeling good but had some urges yesterday when free WiFi made looking accessable as I don't have data on my phone and no wifi where I'm staying - staying strong with no PMO so far
8 days. Temptations this morning. I saw what the trigger was. I resolved the issue and the temptations are gone.
Hm, I thought I would already love myself, but I think I should do more. For example not to listen other opinions etc. Thank you Brother you have always the right words in the right time