So this has been a crazy emotional 2 weeks , a lot has happened , I had sex with a women and was able to cum (I am not gonna lie to you for the longest time I truly didn’t believe this was possible) although it wasn’t with a women I loved , so I am still working towards a better me , trying to do the next right thing , I still have a looooong way to go, a lot to learn about me , I am going to continue to stay away from porn, but I got what I came for from this nofap journey , so with that I want to thank everybody and I may be back but for right now I have what I wanted from nofap all I have to say is Face Your Fears and believe me it’s easier said than done , thank you all and I wish all of you luck on your journey
Date started: Jan 25, 2019 Day 151/154 no PM (relapsed day 51, 70, 102) Day 52/90 consecutive no PM Day 154 no alcohol or caffeine Day 38 of weight training - our second honeymoon vows went really well last night and I am feeling extremely peaceful and in love this morning - no urges to report at this time - stay strong fellas, you can do it!
Day 60/90....just few minutes back...a person from old chat in WhatsApp came mesaage with nude video not complete nude..private parts not nude. But I didn't stop watching but after few minutes stopped with great force...later I installed dating apps and starting swiping right and all. Then I came back to my senses with lots of efforts and uninstalled the dating apps. And blocked the person in WhatsApp. Don't know what's next will be happening. I need sheild from pmo. And now used the emergency button. It helped a bit. All this happened 10-15 minutes of time period. What to do guys? Is it a relapse/reset ....? I started getting headache after this incident. Is this headache has anything to do with this incident?? I need answers guys ..answers.
3 days. I started learning about the importance of gut health a month or so ago. Started eating foods with pro biotics and taking a drink supplement with pre biotics(food for the probiotics) a few weeks ago. I am starting to feel way better. My anxiety is disappearing. I am feeling much more calm. I am actually liking being alive. I was trying to find something about gut health and PMO addiction. Did not find anything. I did finally stumble across some stuff about gut health and dependancies. Substance and behavioural and that it showed promise. With this calmness in me I am not struggling with temptations. I have high hopes.
