Day 1/90 Checking in. Habits made: 1) Cold Shower.(Past 2 months) Habits to make: 1)Sleep Early. (Working on it) 2)Learn to be Conscious all the Time. 3)Get up Early And Exercise. 4)Shower Early. 5)Stop being Idle. 6)Schedule the Day
Depends what your goal is. I think most people are doing 'hard mode', which is no PMO and more recognised as the quickest way for a full reboot, but there are people with long term partners, for example, who are just doing no P or M. I have to admit, personally, that although my counter says 'No PMO', if I did get the chance to have sex with someone I liked then I would probably take it, as it has been so long! Unfortunately I feel fairly safe on that front at the moment! The one problem with having sex during the reboot is that it can make the whole thing more difficult, as it can trigger urges to look at P and have a similar chaser effect. Plus the whole reboot process may take longer. But, I think one of the main points of this whole thing is to completely adjust how you view women and sex. To respect them as people and not be constantly chasing them and viewing them as sex objects. I, for one, am hoping that this challenge and giving up PMO will eventually lead to a healthy relationship. First I need to build a healthy relationship with myself! Hope that helps, and answers your question.
Started Challenges August 21, 2019 Longest streak 147 days Current Challenge 6/90 no PMO prayed my chaplet today woke up early (quite a productive day !) bodybuilding Habit made: cold shower (easier and easier !) Habits to make: -wake up early -schedule the day -pray my chaplet
Trigger warning! Today I went to the gym for a workout. I’m nearly breaking some of the machines!! Leg press complete rack 240 lb and nothing sore. All the chicks even too young girls just stand near me like 10 of them. Since sooo many guys are on the fap when they come across a nofap bro which is rare their hormones are on overdrive since I can just tell they smell the pheremones. One of them came up to me and gave me a paper with her phone number she was shy and giggling. Dude I’m older than her parents so I was a bit embarrassed. I know her mum from the gym they are lovely ppl. I will talk to her next time and gently let her down maybe buy her a Soda lol. Bros this is the real deal after 12 weeks!! That’s why I keep reminding you guys to keep strong keep posting every day go to the gym and time will do the rest! Fcuk the 10 seconds of messy ‘joy’ looking at pixels - bring out the man inside you. But it’s not really about girls anyway - still haven’t cured my ed lol but did get an erection at the gym since all those girls also bent down in front of me with super tight yoga pants. I also quit smoking thru the strength of nofap. Today is day 8 nocig! Oh and this girl at the office who is super hot came up to me and smiled and said ‘hi mr permafrost!’ I smiled and said err I’m not trying to be cold on purpose lol. She said ‘no no it’s just your voice sounds way deeper like you have a permanent cold’.. thanks T!
Oh and my armpits smell better to me than all my perfumes and I have really expensive ones - and custom essential oil perfumes.. srs I could smell my armpits all day and they used to stink before nofap
Day 89! No urges and no fantasies. Day by day No PMO in monk mode is becoming a lifestyle for me. Abstinence is giving me joy and happiness.I'm not saying I'm totally free but I'm more free than before. I don't know for how long I would be abstinent/celibate but for now I would continue on this path.
Dude!!! you are approaching the peak of this mountain! Enjoy the view as we applaud you .onwards and upwards!